Kathryn de Prudhoe Counselling & Psychotherapy — Counsellor in Leeds, England

I was so nervous to start therapy and had put it off for years. I'm so glad I chose to go with Kathryn, she made me feel instantly at ease and really helped me work through old and current life events. She was the start of my healing journey, and to know she's there as a touch point if needed is incredibly reassuring. I know myself and my emotions/reactions significantly more than before, and everything was explained in a logical but compassionate way.

In the short time I had sessions with Kathryn she really helped me to view things more objectively, challenge some of my own assumptions, detect some unhelpful patterns of thought which were limiting my ability to express myself, and more (that I can't remember right now!) All the while remaining compassionate, supportive, and professional. She helped me on my journey of fulfilling my potential and helping others to do the same.

Kathryn has been a massive help to my healing journey. She is a kind-hearted, warm and professional psychotherapist who has given me insight into understanding my worries & enlighten me on best ways to approach my healing. I thank her so much for everything she has done.