The Body Temple — Massage therapist in Derby, England

5.0★★★★★★★★★★(15 reviews)

Phone+447942477601

Websitethebodytemple.co.uk

Social

The Body Temple, run by Sughra, offers a range of holistic therapies and training courses from its base in Derby, England. With over 25 years of experience in health and wellness, Sughra is a qualified practitioner and teacher focused on helping women prioritize self-care through holistic approaches. Her practice emphasizes balancing the body, mind, and soul, with a particular dedication in recent years to supporting women's womb health, reproductive cycles, and fertility challenges through The Body Temple Method, inspired by Mizan Therapy and Arvigo Technique. Sughra also partners with an Ayurvedic Specialist to offer homecare and herbal remedies. She provides flexible, adaptable treatments, often fusing modalities based on a client's daily needs. Additionally, Sughra offers training in various holistic therapies, including reflexology and Temple Therapy for womb health, with accreditation through The Complimentary Medical Association.

Best for

  • Women seeking womb health support
  • Individuals interested in holistic therapy training
  • Clients looking for adaptable, fused treatments
Key servicesReflexology, Swedish Massage, Indian Head Massage, Manual Lymphatic Drainage, Cupping Therapy, Temple Therapy for Womb Health
Tagsholistic therapies, massage, reflexology, womb health, fertility, self-care, training courses, Derby, Ayurveda, Mizan Therapy

Reviews on Google5.0 · 15 reviews

★★★★★★★★★★Sophie SextonSep 2025

Sughra is a trainer that really cares, cares for the students, cares for the after support, cares about the treatments she offers! Just a wonderful trainer!

★★★★★★★★★★Mia “MIA-Alternative Therapist” MiddletonJul 2025

I simply can't rate this wonderful woman highly enough. I feel incredibly fortunate to have been offered 4 coaching sessions with Sughra in June 2025, at a time when I was feeling pretty low and lost in terms of what to do with my business. She helped restore my self-belief, my focus, hone in on where the blocks were that were preventing progress, and smashed them. The proof of that came the day before our last session where out of the blue I was offered a fantastic corporate collaboration. Amazing. Thank-you for your invaluable knowledge, skills and experience. x

★★★★★★★★★★Sarah BanksJul 2025

Sughra is an amazing therapist, she creates such a beautiful, safe space and experience from start to finish taking care of every little detail to make sure you comfortable and held. She is also a brilliant mentor and I’ve enjoyed her practical and heart felt wisdom in many of the conversations we’ve had before or after the treatment. Highly recommend her treatments, especially the Mizan Therapy which your womb will love!

★★★★★★★★★★Anne PerryJul 2025

Sughra's expertise across a range of holistic therapies—reflexology, Indian head massage, Indonesian massage, and Swedish massage—is truly exceptional. She teaches with clarity, passion, and genuine care, creating a supportive learning environment which encourages confidence and growth. Her ability to blend traditional techniques with real-world insight makes her courses not only informative but deeply rewarding. I came away feeling empowered, skilled, and ready to work with clients in a meaningful way. Highly recommended for anyone seeking expert guidance in complementary therapies.

★★★★★★★★★★Wendy HainesJun 2025

Sughra has been treating me for many years I love a facial, massage and reflexology session I always doze off, she’s so knowledgable (and lovely!) my hubby now buys me gift vouchers for birthdays and Xmas !! Highly recommended

★★★★★★★★★★Elaine PritchardJun 2025

I have visited Sughra for a range of treatments over recent years. She is a skilled practitioner in all the treatments she offers and I would not hesitate to recommend her to anyone looking for reflexology or therapeutic massage. She is caring, calm and professional. She takes a holistic view of health and wellbeing issues and is happy to provide excellent advice on lifestyle and diet if asked. But, at the same time, she does not impose those views on clients if they are simply looking for the treatment on offer. Her treatment room is a little haven of tranquility and booking a treatment with Sughra is like taking a mini spa break and always makes the week better.

★★★★★★★★★★Jodie CliveJun 2025

I thoroughly enjoyed the Reflexology course! Sughra’s teaching style is so calm and her confidence in the students to be competent by the end of the 2 days was unwavering. And rightly so as I’ve never left a training course this prepared to provide a new treatment. Worth every penny, and hoping to take her Body Temple Method course in the future.

★★★★★★★★★★vicki hendryJun 2025

Sughra sets the benchmark for above and beyond excellence. Her knowledge is immense and her ability to deliver it makes it look so easy. I love my reflexology treatments, it’s my non negotiable self care! Highly recommend 🤩

★★★★★★★★★★Sabrina BhagatteJun 2025

I always have a very good experience at The Body Temple with Sughra. She listens attentively to my body’s needs and works on the areas that require special attention. She also allows me to relax and unwind, which is a great way to rejuvenate. I would highly recommend Sughra for all of her services.

★★★★★★★★★★Caz ZooJun 2025

Thank you so much for recent cupping therapy course. I really enjoyed the day and found Jenni a great support and guide throughout the day and also since. I'm coming back into massage after a long break and this course was really informative, the handout has been beneficial to go back to since. Jenni was great teaching the practical and I have to say everyone I've had contact with through the body temple has been so delightful, kind and supportive which means so much

Location

Also in Derby

Penny Hayler Psychology Ltd

Penny Hayler is a Registered Psychologist with 20 years of experience in treating mental health difficulties in both organisations and community settings. She specialises in adult mental health, trauma, and psychological work related to Occupational Health Services, including workplace stress. Penny offers psychological assessments, therapy, and consultancy, aiming to provide accessible, approachable, and effective services across the East Midlands. She works efficiently, responding to queries swiftly, and offers appointments within 10 days. As an independent practitioner, she provides a flexible service tailored to individual needs. Penny also has experience working with offenders, individuals with personality difficulties, and those with learning disabilities. Her expertise extends to providing expert witness reports for court cases.

5.0★★★★★★★★★★(1)
The Psychotherapy Room

The Psychotherapy Room offers counselling and psychotherapy services in Derby, England, with a focus on providing a safe, confidential, and non-judgmental environment. They employ an integrative approach, tailoring therapy to individual needs by combining elements from different therapeutic modalities. Their services are designed to support individuals navigating life transitions, periods of hardship, or seeking greater self-understanding. They emphasize collaborative work, aiming to empower clients to make positive life changes. The practice is committed to affordability, offering reduced fees for trainee counselors and concessionary rates for students and those facing financial difficulties. Sessions are available Monday to Sunday, 08:00-21:00, with both male and female therapists available.

5.0★★★★★★★★★★(1)
Lunar Mind C.I.C

Lunar Mind C.I.C. offers therapeutic support, training, and consultation for residential children's homes. Founded in 2022, the service aims to strengthen safeguarding, embed therapeutic approaches, and improve emotional regulation. Kirstie Woolley leads the therapeutic approach, drawing on a background in social work, counselling, and therapeutic care, with training in PACE and Dyadic Developmental Practice. Millie, part of the therapeutic team, brings a background in forensic psychology. They focus on supporting families and children, addressing emotional wellbeing, identity, attachment, and regulation. Services are designed to be practical and transformative, combining frontline experience with psychological input.

5.0★★★★★★★★★★(11)