EPW Sports massage therapy — Sports massage therapist in Derby, England

Eden is fabulous, very easy to talk to and helps with my chronic shoulder discomfort with her sports massage technique - highly recommend her to anyone suffering with aches and pains.

I was really struggling with lower back! Instant relief and such a great chilled environment! Informative and very helpful! Will be back for sure!!!

Eden was professional and listened to the issues I was experiencing and really helped me feel much better. I will most certainly be going back and highly recommend. Thank you

Great sports massage. Really helped release tight muscles and improved my mobility. Highly recommend.

I had sudden acute back pain that meant I had to take time off work. Eden managed to fit me in with less than 24 hours. She explained the whole process to me and my back feels so much better already, with a wider range of movement and less pain. Eden also gave me some stretches and follow on advice. Thanks so much Eden!

So happy to have found Eden locally. I wanted some help with really tight muscles which I'd been struggling with and she has been so helpful. I feel great after my regular session.

I had been seeing Eden for sports massages for about 10 months when I injured my right ankle. The doctors confirmed that nothing was broken but I had done a ‘proper’ job when I sprained it. Eden started my weekly treatment straight away even checking in on me every few days to check my progress. I am an active person so resting is not in my nature so within a month of injuring on my ankle I had booked a Hyrox competition in 12 weeks’ time. At every appointment, Eden asked me to perform exercises to check my mobility, strength, and balance on my ankle. As the weeks continued, and with Hyrox stations in mind Eden would tailor the exercises and would give me the green light to carry out specific movements. E.g. lunges, burpees, rower etc. She would ask me to record certain movements during my gym sessions (e.g. running, sled push and pull) so she could assess if my ankle was moving correctly. Without Eden, I would not have recovered as quickly as I did. In fact, I may have caused further injury had she not given me perimeters to work within. Eden is not only a Physiotherapist, she is also an athlete. She runs marathons and trains extensively so understands the impact an injury can have on an active person. She is professional, diligent, and understanding. I would not hesitate to recommend her for both physio and sports massages.

Eden was very lovely & approachable when coming to the appointment. She explained everything throughout and offered advice going forwards. I had awful hip pain but since my appointment I've not suffered at all whilst running or afterwards!! So thank you!!

Eden was recommended to me by a friend after having not had a sports massage for quite some time. She managed to loosen up my eternally-tight upper back/shoulders and I could definitely feel the difference in my following gym sessions! Eden was very welcoming, profession and friendly and I will be going back!

Where do I start, well firstly Eden is absolutely fantastic, this was the first sports massage I had ever had Eden really put me at ease and reassured me and explained what would be happening during the appointment. I felt relaxed instantly, I am now on my 3rd massage and my back feels great, I can do a lot more things and the pain I was in has practically gone. I have regular appointments now with Eden she really is amazing and really knows what she is talking about. Super friendly and relaxing atmosphere, get booked in as you won’t regret it.