Umar's Therapy — Hypnotherapy service in Cambridge, England

I reached out to Umar at my lowest, searching for answers outside myself. He gently guided me inward, helping me reconnect with parts of myself I had forgotten to trust. I’m truly grateful for his compassionate support and perspective.

The Reiki trance session was very interesting and interactive and was conducted by Umar very well. I experienced very deep trance and the healing energy energised the group. I think that I would like to attend more of his sessions as I'm interested in mindfulness and reiki and he has a very positive vibe and explains the process well.

A wonderful experience, led and guided masterfully by Umar. It was an insightful, powerful journey within, very grateful and happy I did his workshop.

Working with Umar has been extremely transformative for me, and one of the best decisions and investments I’ve made. Umar helped me make quantum leaps in a very important aspect of my life; helping me rewire several deeply rooted unconscious programs, beliefs, and wounds from my past that were causing me a lot of trouble. I’ve seen and noticed massive positive changes in how I perceive , responds, and processes to events and situations that previously derailed me totally. Now when one aspect of my life has been improved, I will be working with Umar on another one. Umar has been both super professional and very supportive, compassionate. I high recommend Umar and his work to anyone who’s serious and committed to becoming the best version of themselves and creating an amazing life worth living. Umar did not ask me to write this review.

Therapy frightened me and I kept putting it off due to fear of vulnerability; my friend recommended Umar and I'm glad I went with her recommendation. After the therapy session, I felt like I was reborn. I'm able to take charge of my life and destiny and stopped procrastinating on things I normally did (I started running, kept my workout routine consistent and started working towards my goals). I couldn't be more grateful for the help and support I received from Umar so thank you so, so much for everything!

I had an amazing experience with Umar. I can't begin to explain how lucky I feel to have found him. Umar supported me at my worst and I am glad to say his therapy turned out magical for me. I would highly recommend Umar to anyone suffering from anxiety and depression. My experience has been amazing so far and I am looking forward to work with him in future.

Umar has been the most amazing therapist I’ve ever had in my entire life. For 10 years I’ve struggled with anxiety, ranging from emetophobia to agoraphobia, that has controlled my entire life down to doing the little things in my day. Umar taught and guided me to a stage in my life where I am able to conquer any anxiety that comes up and feel calm while doing it. It has been the biggest blessing to find somebody who cares as much as I do to rid the anxiety and that, I believe, is the most empowering feeling. When I first met Umar I had panic attacks at least twice a week and now I will very rarely have a single one in 6 months. I remember during our first session I was so anxious but Umar was able help me feel comfortable and slowed things down so I didn’t feel overwhelmed. I cannot recommend Umar enough, I am so thankful to have met him.

We are so grateful to have Umar be part of our 18 year old daughter’s growth and transformation. She has Agoraphobia and Emetophobia, although there really isn’t much left of the Emetophobia. She used to have so many panic attacks, melt downs and live in fear when we first met Umar. His kind, gentle but skilful approach has helped her calm down so much and she is building up the confidence to start leaving the house more. It feels like he cares as much as a family member would about her success in reaching her goals. He really does go above and beyond. Umar’s knowledge of how the mind and brain work is vast and he takes the time to explain what she is experiencing which really helps her. I honestly can’t recommend him highly enough. I would have no hesitation in recommending Umar to my family and friends.

Umar is an amazing therapist who made me feel heard and safe from our first conversation. He was very kind and non judgmental and worked very sincerely with me. He is very considerate, he always followed up on me after the sessions. I’m very happy with the improvements I achieved after the session. I feel more empowered and encouraged to continue my journey of wellness and happiness. I would recommend Umar to others with confidence.

I had a life-changing experience with Umar's consultations. I was suffering from major anxiety issues. Umar listened to my personal issues and was able to identify the causes of my anxiety. He then took me step-by-step on how to handle and overcome my anxiety attacks. This has made a massive difference in my everyday life. Umar is a calm and patient listener. He is a thorough professional and I always felt myself to be in safe hands with him. I wish more people knew what difference Umar can make in their lives. I recommend getting counselling from Umar instead of continuing to suffer and feel helpless.