Heemali Inamdar — Mental Health Services in Cambridge, England
Websiteheemalinamdar.com
Heemali Inamdar is a trauma-informed practitioner, women's holistic health coach, and movement facilitator with over a decade of experience. Her work is rooted in a whole-person, human approach, integrating professional expertise with lived experience of burnout, autoimmune conditions, and reproductive trauma. She is passionate about supporting women through reproductive trauma, birth trauma, pregnancy loss, and life transitions, offering personalized tools that address the nervous system and body's experience. Heemali also provides workplace wellbeing support through her initiative, Wellthy Workplace, focusing on burnout, women's health transitions, and neurodivergence. Her background as a dancer informs her understanding of the body as a vessel of story, utilizing movement and breathwork to process experiences beyond words. She is also a published author and regular columnist on women's health.
Best for
- Women experiencing reproductive or birth trauma
- Individuals seeking nervous system regulation
- Businesses focused on employee wellbeing
- Those interested in movement-based healing
| Key services | Women's holistic health coaching, Trauma-informed yoga and movement, Workplace wellbeing programs, Speaking and panel events, Workshops and retreats, Somatic yoga |
| Tags | trauma-informed, women's health, holistic health, movement facilitator, nervous system, birth trauma, reproductive trauma, workplace wellbeing, somatic yoga, healing |
Reviews on Google5.0 · 21 reviews
I’m so grateful to have met Heemali and had the opportunity to explore trauma-release work as well as benefit from her guidance in many areas including yoga and spiritual healing. I look forward to continuing to work with Heemali throughout my healing journey and beyond.
Heemali is truly inspiring, her practice is transformative and she embodies deep honest love for all
Heemali is the impersonation of calmness and her sessions are so enjoyable. After each session i feel so good about my self and so calm. I definitely recommend.
I am very grateful that my path crossed with Heemali , when I attended a rooftop Yoga session she was running ( with a DJ!) Since then I have attended so many more sessions with her, indoor and outdoor and each one has been different and equally as brilliant. Heemali always reads the energy in the room well, is both uplifting and calming, and I always feel so much better in myself, after attending one of her yoga sessions. Heemali has also run a virtual talk for the company I work for , on somatic yoga , which was really informative and we have teamed up for workshops and monthly yoga sessions alongside the women’s fitness sessions which I run. Heemali can adapt her yoga to any individual, group or environment , and I love her for it ! Thank you Heemali, for all that you do 🫶
My wife and I took Heemali's Power Yoga Flow almost every week during the 6 months or more she was teaching at our Yoga Studio. It was one of my favourite classes at the studio. Heemali is a wonderful teacher, who brought special touches of magic to her classes, with candles on the floor and her beautiful chanting at the end of every class during Savasana. I think I may possibly have been the only man in all the classes I took. Not only am I a man, I am also in my 70s. Power Yoga Flow is a strong class, but there was no part of it that I could not do, or at least attempt. Heemali's teaching is for everyone.
I love Heemali’s teaching yoga style. She creates a calm, peaceful, pleasant atmosphere in the class, nonetheless it is quite intense and you feel you have quite a good workout. I love her singing at the end of the class. It’s truly special 🙏
Heemali did a few sessions at our office. She brought a welcoming and reassuring vibe for newcomers, guiding us through the poses, as well as a bit of heat in the routine, for those who had done it before. 10/10, would yoga again.
Every yoga class with Heemali that I participated in was great. She can create a space where you feel good and taken care of. I really recommend it!
Heemali was wonderful, a really lovely lady and you felt her calm vibe within 10 seconds of meeting her. We spent the morning with her as part of a hen do practising yoga, cacao ceremony, oracle cards and finished with a lovely chickpea curry. The overall vibe was very calm and relaxing and despite some parts of yoga being a little challenging there was no pressure and I felt very comfortable going at my own pace and shavasana at the end was particularly enjoyable. Would recommend and love to go again one day, hopefully in Heemali's usual space which was unavailable on this occasion so this was booked next to a room where there were kids which was a little annoying at times for me personally hearing there shouts etc. But still a very well deserved 5 * ❤️
I have had a number of yoga sessions with Heemali and they have been great. Excellent explanation of what to do and how, felt really relaxed and at ease. She was very mindful of my needs and ability, and gave me feedback and suggestions of follow ups in between. Definitely recommend and looking forward to next time.
Location
Also in Cambridge
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