Cognitive Analytic Therapy (CAT) with Dr. Irene Elia — Psychotherapist in Cambridge, England
AddressHighsett CB2 1NZ, Cambridge, ENG
Phone+441223561781
Websitetherapy-elia.co.uk
Dr. Irene Elia is a qualified and experienced psychotherapist based in Cambridge, England, specializing in Cognitive Analytic Therapy (CAT). CAT is a collaborative approach that helps clients understand and change habitual patterns in their thoughts, feelings, and actions, particularly as they relate to relationship or work problems, anxiety, depression, and self-esteem issues. Dr. Elia offers CAT therapy, which typically lasts 16 weekly sessions, and provides clients with tools to continue self-development after therapy concludes. She also offers CAT supervision and training, as well as workshops for groups. Dr. Elia provides a free 15-minute introductory interview to assess suitability for CAT and the therapeutic relationship.
Best for
- Individuals experiencing recurring patterns
- Clients seeking to understand habitual roles
- Those in CAT training
| Key services | Cognitive Analytic Therapy (CAT), CAT supervision, CAT training, CAT workshops, Free 15-minute interview |
| Languages | English |
| Tags | cognitive analytic therapy, cat therapist, psychotherapist, cambridge therapist, anxiety, depression, relationships, self-esteem, short-term therapy, pattern change |
Location
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