Spare Room Wellness — Psychotherapist in Brighton, England
Address46 Down Terrace and Hove Brighton BN2 9ZH, Brighton, ENG
Websitespareroomwellness.com
Anne is a UK-based American psychotherapist and EMDR therapist offering online and in-person sessions in Brighton. She utilizes a mind-body approach, integrating psychotherapy, EMDR, yoga, and pain reprocessing therapy. Her work is trauma-informed, integrative, and grounded in evidence-based methods. Anne works with adults experiencing the effects of trauma or chronic stress, persistent physical symptoms without clear medical explanation, burnout, overwhelm, or difficulties adjusting to expat life. She emphasizes compassionate curiosity and somatic tracking to facilitate healing, creating a safe environment for growth and change.
Best for
- Adults with trauma history
- Individuals with chronic pain
- Expatriates and immigrants
- Those seeking body-based therapy
| Key services | Psychotherapy, EMDR therapy, Pain Reprocessing Therapy (PRT), Online therapy, Trauma-informed yoga, Breathwork |
| Languages | English |
| Tags | psychotherapy, emdr, trauma, anxiety, chronic pain, somatic therapy, online therapy, brighton therapist, expat support, breathwork |
Reviews on Google5.0 · 3 reviews
Anne is an incredibly trustworthy, knowledgeable therapist, offering a welcome safe space. I wouldn't hesitate to recommend her, she's absolutely brilliant 👌
Doing EMDR and therapy with Anne has been hugely helpful to me and has helped me make important changes in my life
I have had quite a lot of therapy in my life, and I honestly found Anne to be a breath of fresh air! I don’t think I have ever met anyone with more compassion and empathy, it emanates out of her. I felt incredibly safe and well cared for with Anne, she never tried to diagnose me or make attacks on my personality and self-esteem. Meaning that I have ultimately learnt to love and accept myself. She is modern, authentic, intelligent, colourful and down to earth. There were no power dynamics or barriers to discussion. I felt empowered within the sessions, which has led me to feel empowered in my own life. She always welcomed my feedback and ensured that my needs and feelings were paramount within the sessions. This has been a profoundly healing experience for me. Thank you Anne!
Location
Also in Brighton
Offers holistic wellbeing services including conscious touch, transformative coaching, and spiritual guidance. Utilizes ancient wisdom and modern techniques for balance and healing.
Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.