Recha Gries Counselling and Personal Development — Counsellor in Brighton, England

Having had weekly sessions with Recha for nearly 4 months now, I can’t explain how much my outlook has improved. She fosters a calm and safe environment without judgement, offering kind and profound insight on such a wide range of topics. She has been so unbelievably helpful through a difficult time and her support and wisdom is unparalleled. Could not recommend more!

Recha is a skilful and compassionate counsellor with a creative approach. The tools and techniques I was able to learn with her have been instrumental in understanding my past, how it has affected my present and how I can approach my future from a new, hopeful and joyful place. I couldn't recommend her sessions more highly.

I highly recommend Recha! She created a really safe and welcoming environment to be able to be vulnerable in. You provided not only a space to be listened to, but also ways to move forward. Thank you so much!

Highly recommend! It was my first experience with counselling, and Recha could not have made me feel more comfortable. She's super welcoming and made me feel like it was a safe place. More importantly, she helped me regain some control, and learn to be nicer to myself. Thank you so much! :)

I can really recommend Recha. If you feel unsure about going to counselling I suggest you just go for a first session and try it out. Recha is super kind and welcoming. She offers a great space for you to share as much or as little as you wish. Seeing Recha helped me gain a better picture of myself and what thoughts are in my head and why they are there. Thank you Recha!

I can't recommend Recha enough. Since I started having regular sessions with her I feel I have finally gained some understanding of the events that have led me to where I am now, how I can take control of who I am, my reactions to the events in my life and where I am going. She also provides a safe place to get anything I need off my chest and to untangle my thoughts or feelings in order to make sense of it all. She is compassionate and non-judgemental, and has given me hope that I can choose my own fate, which is something I had somewhat stopped believing. Thank you Recha!