Phoebe Sullivan Breathwork & Therapy — Psychotherapist in Brighton, England

I’m writing this review at the same time as watching the telly and laughing out loud and feeling a lightness i haven’t felt for a while…yesterday I had my first breath work session with Phoebe. Phoebe welcomed me with a warm, friendly smile and put me straight away at ease. She made time to simply explain the breathing process then took me on a breathing journey. It’s hard to describe the variety of feelings and sensations that I experienced and that were amplified by the evocative music soundtrack, but they felt spontaneous, powerful and healing. Phoebe’s words came when ever reassurance was needed or the intensity was rising. After the breath session was finished and I’d rested we had time to chat over a cacao cuppa, which was very cacaoy! But her insights and my sharing felt helpful and supportive. I am so glad I took the first step to have a breath session with Phoebe and can warmly recommend her 😀

I’m writing this review at the same time as watching the telly and laughing out loud and feeling a lightness i haven’t felt for a while…yesterday I had my first breath work session with Phoebe. Phoebe welcomed me with a warm, friendly smile and put me straight away at ease. She made time to simply explain the breathing process then took me on a breathing journey. It’s hard to describe the variety of feelings and sensations that I experienced and that were amplified by the evocative music soundtrack, but they felt spontaneous, powerful and healing. Phoebe’s words came when ever reassurance was needed or the intensity was rising. After the breath session was finished and I’d rested we had time to chat over a cacao cuppa, which was very cacaoy! But her insights and my sharing felt helpful and supportive. I am so glad I took the first step to have a breath session with Phoebe and can warmly recommend her 😀

Phoebe is a very discerning and capable guide. I felt I could trust her and our discussion got to the heart of things with a speed and honesty that surprised me. It was my first time with Breathwork, which was a profound experience. I look forward to returning to it.

Phoebe is a very discerning and capable guide. I felt I could trust her and our discussion got to the heart of things with a speed and honesty that surprised me. It was my first time with Breathwork, which was a profound experience. I look forward to returning to it.

Phoebe is very special. I have worked with her in both psychotherapy and breathwork. She has an ability to hold the complexities of human experience, the light and the dark aspects, without judgement. I feel totally safe to let all parts of me show up when working with Phoebe. She has both knowledge of the spiritual world and ancient wisdoms, combined with a sharp intelligence and professionalism that keeps her grounded in the real world and creates a feeling of safety. Underlying this, she is a very kind and compassionate person, a natural healer, and just being in her presence is healing and an honour. I can also see she's committed to her own journey of growth and personal development, she walks the walk, which is so important I think. Thank you Phoebe for all you've done to help me and for witnessing my transformative journey!

Phoebe is very special. I have worked with her in both psychotherapy and breathwork. She has an ability to hold the complexities of human experience, the light and the dark aspects, without judgement. I feel totally safe to let all parts of me show up when working with Phoebe. She has both knowledge of the spiritual world and ancient wisdoms, combined with a sharp intelligence and professionalism that keeps her grounded in the real world and creates a feeling of safety. Underlying this, she is a very kind and compassionate person, a natural healer, and just being in her presence is healing and an honour. I can also see she's committed to her own journey of growth and personal development, she walks the walk, which is so important I think. Thank you Phoebe for all you've done to help me and for witnessing my transformative journey!

I saw Phoebe for a one to one breathwork session. I found her a very kind, sensitive person. She took time to inform me about the process and to prepare me so that I felt comfortable and safe throughout. The experience was powerful and beautiful and I left feeling much lighter in spirit. I am happy to recommend her.

I saw Phoebe for a one to one breathwork session. I found her a very kind, sensitive person. She took time to inform me about the process and to prepare me so that I felt comfortable and safe throughout. The experience was powerful and beautiful and I left feeling much lighter in spirit. I am happy to recommend her.

I have never experienced a space as well held as I did during my time at Phoebe’s breath workshop. I feel she has completely reset the standard for practitioners and I was blown away by the sense of deep and intimate safety she was able to create in such a short period of time. The breath work itself was an ineffable experience. Phoebe provided just the right amount of instruction and guidance, enough for you to know what to do but not so much that you were left feeling stuck in the details. It was beautiful, absolutely beautiful. If you want to open yourself up and do so in a secure and above all loving environment, I can’t recommend working with Phoebe enough. Breathe people! It will change your life!

I have never experienced a space as well held as I did during my time at Phoebe’s breath workshop. I feel she has completely reset the standard for practitioners and I was blown away by the sense of deep and intimate safety she was able to create in such a short period of time. The breath work itself was an ineffable experience. Phoebe provided just the right amount of instruction and guidance, enough for you to know what to do but not so much that you were left feeling stuck in the details. It was beautiful, absolutely beautiful. If you want to open yourself up and do so in a secure and above all loving environment, I can’t recommend working with Phoebe enough. Breathe people! It will change your life!

I had my first breathwork session with Phoebe and cannot recommend her enough to anyone who is interested in this work. I felt safe & held and able to have the experience I needed to without any fear of judgement. The sessions take place in a beautiful space & Phoebe has thought about every detail to make the whole experience something truly healing & transformative. Thank you x

I had my first breathwork session with Phoebe and cannot recommend her enough to anyone who is interested in this work. I felt safe & held and able to have the experience I needed to without any fear of judgement. The sessions take place in a beautiful space & Phoebe has thought about every detail to make the whole experience something truly healing & transformative. Thank you x

Phoebe has been a welcome, transformative breath of fresh air. Her approach using Integrated Psychotherapy has been gentle and kind. She has always made creating trust a priority in her sessions. I would unreservedly recommend her as someone who will listen to and value you wherever you may be on your journey. Thank you so much Phoebe for all your care and help.

Phoebe has been a welcome, transformative breath of fresh air. Her approach using Integrated Psychotherapy has been gentle and kind. She has always made creating trust a priority in her sessions. I would unreservedly recommend her as someone who will listen to and value you wherever you may be on your journey. Thank you so much Phoebe for all your care and help.

What a powerful breathwork session! Phoebe's beautiful energy shines through and because of that I felt held every step of the way. I went on such a journey in the time we spent together. It's incredible that something as simple as the breath can have such a powerful effect when guided in the right way. I left the session feeling both peaceful and energised. Thank you Phoebe, I will be back! I have now experienced a breathwork session with Phoebe one-on-one and woweeee it was powerful. I was able to release some of the deep trauma that has been with me for years. Her energy was so incredibly supportive and she seemed to know exactly what I needed in every moment. Because of feeling completely at ease in her presence I was able to work very deeply, allowing myself to really 'go there'. I can recommend this experience wholeheartedly.

What a powerful breathwork session! Phoebe's beautiful energy shines through and because of that I felt held every step of the way. I went on such a journey in the time we spent together. It's incredible that something as simple as the breath can have such a powerful effect when guided in the right way. I left the session feeling both peaceful and energised. Thank you Phoebe, I will be back! I have now experienced a breathwork session with Phoebe one-on-one and woweeee it was powerful. I was able to release some of the deep trauma that has been with me for years. Her energy was so incredibly supportive and she seemed to know exactly what I needed in every moment. Because of feeling completely at ease in her presence I was able to work very deeply, allowing myself to really 'go there'. I can recommend this experience wholeheartedly.

I absolutely love practicing with Phoebe! She's a wonderful teacher and guide, I follow her classes regularly as I think she offers something very unique, original and powerful. My state of mind shifts dramatically when practicing with Phoebe. I suddenly become very peaceful, mindful and present. I could not ask for anything more 🙂 Her classes are thematic and well-researched. Phoebe explains clearly each breath exercise step by step so that we can understand and deepen our knowledge of the breath. Thanks to Phoebe's classes, I feel more in tune, present and connected to my body. I want to thank you Phoebe for sharing your knowledge and teachings with me. X

I absolutely love practicing with Phoebe! She's a wonderful teacher and guide, I follow her classes regularly as I think she offers something very unique, original and powerful. My state of mind shifts dramatically when practicing with Phoebe. I suddenly become very peaceful, mindful and present. I could not ask for anything more 🙂 Her classes are thematic and well-researched. Phoebe explains clearly each breath exercise step by step so that we can understand and deepen our knowledge of the breath. Thanks to Phoebe's classes, I feel more in tune, present and connected to my body. I want to thank you Phoebe for sharing your knowledge and teachings with me. X

I had a one to one breath-work session with Phoebe, It was one of the best things I’ve done! Phoebe is such a lovely and inspiring person who makes you feel instantly comfortable and at ease in her presence as if you are long term friends. I was really impressed with the special attention she paid to tailoring the session to suit my needs, she had really thought about what would be beneficial to me and gave me some practices to do myself in my own time which would work with my lifestyle and personal goals. Towards the end of the session Phoebe introduced me to holotropic breathing. I hadn’t had any previous experience with this but I was astonished at how powerful it was and I feel this was only possible because I felt so safe and guided by Phoebe. Overall it was a magical and self empowering experience that i would recommend highly, and I most certainly will be booking another one for myself!

I had a one to one breath-work session with Phoebe, It was one of the best things I’ve done! Phoebe is such a lovely and inspiring person who makes you feel instantly comfortable and at ease in her presence as if you are long term friends. I was really impressed with the special attention she paid to tailoring the session to suit my needs, she had really thought about what would be beneficial to me and gave me some practices to do myself in my own time which would work with my lifestyle and personal goals. Towards the end of the session Phoebe introduced me to holotropic breathing. I hadn’t had any previous experience with this but I was astonished at how powerful it was and I feel this was only possible because I felt so safe and guided by Phoebe. Overall it was a magical and self empowering experience that i would recommend highly, and I most certainly will be booking another one for myself!