Mindbody Counselling — Mental Health Clinic in Brighton, England
Address75a Franklin Rd and Hove Brighton BN2 3AD, Brighton, ENG
Phone+447900822973
Websitemindbodycounselling.co.uk
Paul Weeden is a BACP registered therapist and coach based in Brighton, England, offering counselling, CBT, and coaching. With over 25 years of experience, he specialises in supporting busy professionals, students, and parents across Sussex who are experiencing anxiety, depression, stress, or burnout. His approach integrates person-centred, psychodynamic, CBT, existential, and mindfulness-embodiment techniques. Drawing from his own experience of surviving a life-threatening medical event and his long-term practice of martial arts, yoga, and meditation, Paul helps clients develop self-awareness, set healthy boundaries, break free from people-pleasing patterns, and manage mental health challenges. He aims to guide clients towards a more authentic and fulfilling life by addressing issues like work-life balance and repressed needs.
Best for
- Busy professionals
- Students
- Parents
- Individuals experiencing burnout
| Key services | Counselling, CBT, Coaching, Person-centred counselling, Psychodynamic counselling, Existential psychology |
| Languages | English |
| Tags | counselling, cbt, coaching, anxiety, depression, burnout, stress, work-life balance, sussex, brighton |
Location
Also in Brighton
Offers holistic wellbeing services including conscious touch, transformative coaching, and spiritual guidance. Utilizes ancient wisdom and modern techniques for balance and healing.
Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.