Kirsty Howe Counselling — Counsellor in Brighton, England
Websitekirstyhowecounselling.co.uk
Kirsty Howe is an accredited integrative counsellor based in Brighton, England, offering in-person and online therapy for individuals and couples. Her approach integrates Person-centred therapy, Psychodynamic psychotherapy, and Attachment theory, focusing on present issues and deeper relational patterns. For couples, she incorporates The Gottman Method and Emotionally Focused Therapy to improve communication, rebuild trust, and foster emotional safety. Kirsty aims to create a relaxed, authentic, and non-judgmental space where clients feel at ease to explore their challenges, understand recurring emotional patterns, and develop greater self-awareness. She works with issues such as stress, anxiety, relationship problems, grief, low self-esteem, and boundary setting, facilitating meaningful change through collaborative work.
Best for
- Individuals seeking self-awareness
- Couples needing to improve communication
- Clients experiencing relationship difficulties
- Those looking for an authentic therapeutic approach
| Key services | Individual therapy, Couples therapy, In-person counselling, Online therapy, Complimentary 20-minute chat |
| Languages | English |
| Tags | integrative counselling, brighton counsellor, couples therapy, online therapy, attachment theory, gottman method, emotionally focused therapy, anxiety, relationship issues, self-esteem |
Reviews on Google5.0 · 10 reviews
Kirstys direct and honest counselling was so refreshing and very helpful for my partner and I. We felt very comfortable confiding in her, her advice and insights have honestly helped our relationship so much. We both felt equally heard and supported in the sessions and will definitely be back in touch in the future if needed
I couldn't reccomend Kirsty more. She has helped my wife and I to overcome obstacles through an abundance of patience and understanding, resulting in a stronger marriage, and deeper connection with my wife.
Very grateful for the incredible support and guidance we have received through our counselling sessions with Kirsty. She created a safe and non judgemental space where we could be open and vulnerable about our feelings and challenges. Would highly recommend Kirsty for individual/ couples counselling.
My partner and I had such a wonderful experience working with Kirsty. She’s a great listener, and she really cared about understanding both of our perspectives. 10/10 experience!
I absolutely loved working with Kirsty. She instantly put me at ease and made me feel safe, while having a great sense of humour and feeling really human too. She's helped me transform my anxiety and I couldn't be more grateful. Would absolutely recommend!
I am so grateful for Kirsty's help over the last 3 months. In such a short amount of time I have noticed a huge difference in myself thanks to her sessions. She has also given me loads of helpful tips and tricks for me to take away and put into practice. I highly recommend!
I had a very positive experience. Kirsty instantly made me feel comfortable and safe to speak open and honestly with her. Would highly recommend.
Kirsty was fantastic to work with. We recently completed some sessions as a couple and found the experience incredibly beneficial. If you're looking for a therapist who will make you feel comfortable quickly then we would definitely recommend Kirsty. She is personable and normal!!! Kirsty created a safe and non-judgmental environment where we could openly discuss what we wanted to work on and with her help we identified better communication techniques. Kirsty was great at holding the space to allow us to understand each other’s perspectives. Kirsty encouraged conversation that helped us to feel more connected and understood. We loved working with Kristy and would recommend her in a heartbeat! G & E
I saw Kirsty over a period of 13 weeks. She was extremely professional and helped me deal with sort a lot of issues in my life.i would highly recommend her. Thank you for all your help and support. Highly recommend
Absolutely incredible experience, I have had a number of counsollers, but Kirsty was by far the most effective, efficient, and enjoyable. 10/10 recommended for anyone. 👌
Location
Also in Brighton
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Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.