Katie Light Wellness - The Light Technique β€” Holistic medicine practitioner in Brighton, England

5.0β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…(22 reviews)

AddressThe Light Technique Treatment Rooms 102A Tidy St Gloucester Rd and Hove Brighton BN1 4AP, Brighton, ENG

Phone+447554003070

Websitethelighttechnique.com

Social

Katie Light is a holistic medicine practitioner in Brighton, England, offering a range of mind-body therapies developed through her "Light Technique." With over 30 years of experience, she combines Craniosacral Therapy, Reiki, Breathwork, and holistic facials to support emotional and physical wellness. Her approach focuses on listening to the body's needs, guiding clients on a transformative journey to restore, regulate, and renew. Katie aims to create optimum health and well-being, helping clients connect body, mind, and emotions to feel positive, energised, and focused. She also provides practitioner training and consults with brands and hotels to elevate treatment offerings.

Best for

  • Individuals seeking emotional and physical balance
  • Clients interested in natural and organic skincare
  • Those looking for deep relaxation and stress relief
Key servicesCraniosacral Therapy, Reiki, Breathwork, Holistic Facials, Life Coaching, Lymphatic Movement
Tagsholistic health, craniosacral therapy, reiki, breathwork, holistic facials, mind-body connection, wellness coaching, lymphatic drainage, energetic bodywork, brighton therapist

Reviews on Google5.0 Β· 22 reviews

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Jane HartleyOct 2025

Thank you Katie for the most magical treatment. I have been feeling incredibly emotional since our session and am so grateful to you for the much needed shift. I woke up today feeling so much lighter than I have done in a long while. I didn't even realise I was holding on to so much! A huge heartfelt thank you πŸ™βœ¨οΈπŸ’›

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Liv TJan 2025

I have been a client of Katie’s for nearly six years, and words cannot express my gratitude for the unwavering support I’ve received from her during this time. I feel so safe in her care, which is something very rare and special. Katie is truly magic. You have to experience her treatments to fully understand the profound impact her approach can have on a person. I’ve also learned so much from her, not just about healing but about myself, and those lessons have been life-changing. The tools she has imparted and the time she has dedicated to my healing have been absolutely invaluable.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…emily cookJan 2025

Hands down The best facial i have ever had. Not just a facial but a whole beautiful experience of relaxation, and a little reiki too. Using top quality products that left my skin glowing and body relaxed. Already booked to go back! Thank you so much

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Urmee KhanJan 2025

⭐️⭐️⭐️⭐️⭐️ Katie Light is fantastic. Her facials are incredibly relaxing, and she truly has magic hands – my skin has never felt so good. She uses high-quality organic products that feel amazing and leave your skin looking fresh and glowing. Going to Katie is always calming and she’s always takes the time to understand your skin, tailoring each treatment to suit your needs. The whole experience is so soothing, and you leave feeling completely refreshed. If you’re looking for someone who combines skill, care, and great products, I couldn’t recommend Katie more.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Sarah ReasonNov 2024

Katie is nothing short of a genius. Kind, intuitive, calming. Her space in the laines is a real hidden gem and the facials are my new addiction. It’s so cosy, clean and stylish with an amazing heated bed. She uses DeMamiel products which are out of this world. Honestly, the best facial- don’t hesitate, just book 🩷

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Ellie PriestNov 2024

If i ever get a chance for some self care. I always book in with Katie. She’s just the best and her signature demamiel reiki facials are just amazing!!! I honestly cannot recommend her and all her services enough. If you’ve been thinking about booking for some time i urge you to book i promise you won’t be disappointed xxx

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…meraki mailoutsNov 2022

I had my eye on booking a treatment with Katie after seeing her site and treatments..and I am so glad I booked! It was the most amazing facial which I feel I am still reaping the rewards from days after. I felt safe heard and looked after during the session and left uber uber relaxed! I will be back :)

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Ella MacphersonMay 2020

I have been seeing Katie for a couple of years now and find every visit a restorative joy. Her ability to soothe both physical and mental symptoms is exceptional. She understands immediately whether you need to talk, or calm your mind altogether - and responds to either with incredible insight. She genuinely seems to have healing hands and somehow this has even transferred itself easily over Zoom self care sessions where her massage instruction and visualisation are the well being highlight of lockdown.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…ClareJul 2018

I recently had a facial from Katie for the first time and it truly was heavenly. She uses the best organic products that smell divine and because she uses healing techniques during the treatment too it feels incredibly deep. I zoned out twice during our session and got so many compliments about my skin afterwards. Her massages are amazing too and it’s hard to say which I’ll choose next time! Do go and treat yourself.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…To JacquelineMay 2018

I had a 90 minutes facial treatment with Katie today and it was an absolutely amazing experience! She used natural beauty products to help to calm my sensitive skin. My skin felt hydrated after the treatment and I really enjoyed the face and shoulders massage! Katie was being very helpful and given me a lot of advices of how should I change my beauty routine!

Location

Also in Brighton