Julie Ridlington Therapy — Psychotherapist in Brighton, England
Address57 Ship St and Hove Brighton BN1 1AF, Brighton, ENG
Websitejulieridlingtontherapy.co.uk
Julie Ridlington offers depth-oriented psychotherapy for adults experiencing anxiety, relationship challenges, and life transitions. Her approach focuses on fostering a deeper connection with one's inner knowing to promote steadiness, clarity, and honesty. Ridlington works with individuals seeking to understand and move beyond familiar patterns, address emotional strain, or navigate periods of significant change. She provides a space for adults, including LGBTQ+ individuals and those in therapy professions, to explore their inner lives without pressure to perform. Sessions are available online, as well as in person in London Bridge and Brighton, emphasizing a 'slow therapy' approach for lasting change.
Best for
- Adults with anxiety
- Individuals navigating relationship issues
- People experiencing life transitions
- LGBTQ+ adults
- Therapists and trainees
| Key services | Psychotherapy, Counselling, Supervision, Online sessions, In-person sessions |
| Languages | English |
| Tags | psychotherapy, counselling, anxiety, relationships, life transitions, brighton, london bridge, online therapy, depth-oriented, identity |
Location
Also in Brighton
Offers holistic wellbeing services including conscious touch, transformative coaching, and spiritual guidance. Utilizes ancient wisdom and modern techniques for balance and healing.
Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.