Jessica Adams β Mental Health Services in Brighton, England
Address8-9 Ship St and Hove Brighton BN1 1AD, Brighton, ENG
Phone+447964724093
Websitejessicasadams.com
Jessica Adams offers mental health services focused on personal growth, helping individuals move beyond overthinking, overwhelm, and internal pressure. Her approach aims to create a calmer, clearer, and more sustainable life for her clients. Clients describe her as warm, friendly, non-judgmental, and professional, making them feel comfortable discussing any aspect of their lives. She is noted for validating clients' feelings and helping to clarify busy minds. Jessica is also recognized for her passion and inspirational approach, supporting clients in achieving their goals and navigating everyday life.
Best for
- Individuals experiencing overthinking
- Those feeling overwhelmed
- People seeking personal growth
- Clients needing clarity and calm
| Key services | Mental health services, Personal growth support, Therapy sessions, Goal achievement support |
| Tags | mental health, therapy, personal growth, overthinking, overwhelm, clarity, calm, support, brighton, counseling |
Reviews on Google5.0 Β· 9 reviews
I attended The Hiveβs 1-Year Anniversary Event, and what a welcoming experience it was! Being surrounded by such inspiring women who understand what itβs like to be high-achieving, constantly switched on, and juggling so many responsibilities was incredibly refreshing. It was wonderful to connect with others who recognise the importance of taking time for themselves and prioritising a holistic reset. This evening ticked all those boxes. Jess had clearly put a great deal of thought into creating an experience that supports women in stepping away from the demands of daily life and dedicating a few hours to their own wellbeing. I left feeling relaxed, re-energised, and grateful to have been part of such a supportive community. I highly recommend Jess and The Hive to any woman looking for connection, inspiration, and space to recharge.
I can honestly tell you that Jess is nothing short of absolutely incredible and she has changed my life. She is warm, friendly, non judgemental and I feel comfortable talking to her about absolutely any aspect of my life and she always makes me feel better. The world needs more people like Jess; who never makes you feel like your feelings are invalid or your problems are too small. She always manages to help my manically busy head feel clearer and I'm so glad I found her!
Therapy is hard but Jess will instantly make you feel at ease. I had sessions for just under 6 months and Jess has been amazing and helped me so much. At first I was nervous to start therapy because I thought my problems were not worthy of professional help or that it was too 'dramatic' to seek help but it was the best decision I ever made. I realise now that everyone deserves to have a therapist as kind, patient and understanding as Jess (if you're thinking about it just give it a go!). I have learnt so much more about myself than I expected and I am now confident that I have all the tools to overcome any future setbacks that I might face. However, I know that Jess will always be there if I need help again and I really appreciated her two week check-in text after I finished having sessions. I would also 100% recommend Jess to any of my closest friends and family. Thank you Jess!!!
I have only had a few sessions so far with Jess. I plan to have many more :) she is the only person I have truly gelled with and she is such a warming, caring character. After having tried around 10 different people over the last 4 years after just 2 sessions I would recommend highly over anyone I have had experience with. Truly amazing woman!! π₯°π₯°
Our Daughter needed some help, we'd had a tough couple of days, so I contacted Jess at I AM Warrior and right from the get go Jess stepped up to support us. I say us, because she did directly or indirectly support our whole family unit. She is kind, understanding, professional, great at communicating clearly and took care and time to find out the specifics and how she could help. I know our Daughter is in safe and competent hands with Jess, I can't say enough brilliant, brilliant, brilliant things about her; Highly recommended friendly caring service.
Jess has helped amd inspired me so much in a short space of time. She is such a warm and positive person that a session with her always leaves me feeling lighter and more positive. 100% recommend.
Jess, is so helpful and kind with your best interest and goals in mind, and goes out of her way to help which is often hard to find in therapists. Sheβs a lovely bubbly character and you will feel lighter than when you started, like a weight has been lifted each time you have a session with her. 3 sessions in and sheβs already suggested and helped in ways to get me closer to my goals and to help in everyday life!!
Jess is amazing - thank you so much for inspiring me π
Jess is so passionate about what she does. A real inspiration and a joy to work with.
Jess is such an inspiration. She is the definition of a Warrior.
Location
Also in Brighton
Offers holistic wellbeing services including conscious touch, transformative coaching, and spiritual guidance. Utilizes ancient wisdom and modern techniques for balance and healing.
Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.