Jessica Adams β€” Mental Health Services in Brighton, England

5.0β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…(9 reviews)

Address8-9 Ship St and Hove Brighton BN1 1AD, Brighton, ENG

Phone+447964724093

Websitejessicasadams.com

Jessica Adams offers mental health services focused on personal growth, helping individuals move beyond overthinking, overwhelm, and internal pressure. Her approach aims to create a calmer, clearer, and more sustainable life for her clients. Clients describe her as warm, friendly, non-judgmental, and professional, making them feel comfortable discussing any aspect of their lives. She is noted for validating clients' feelings and helping to clarify busy minds. Jessica is also recognized for her passion and inspirational approach, supporting clients in achieving their goals and navigating everyday life.

Best for

  • Individuals experiencing overthinking
  • Those feeling overwhelmed
  • People seeking personal growth
  • Clients needing clarity and calm
Key servicesMental health services, Personal growth support, Therapy sessions, Goal achievement support
Tagsmental health, therapy, personal growth, overthinking, overwhelm, clarity, calm, support, brighton, counseling

Reviews on Google5.0 Β· 9 reviews

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Becky SpencerJun 2026

I attended The Hive’s 1-Year Anniversary Event, and what a welcoming experience it was! Being surrounded by such inspiring women who understand what it’s like to be high-achieving, constantly switched on, and juggling so many responsibilities was incredibly refreshing. It was wonderful to connect with others who recognise the importance of taking time for themselves and prioritising a holistic reset. This evening ticked all those boxes. Jess had clearly put a great deal of thought into creating an experience that supports women in stepping away from the demands of daily life and dedicating a few hours to their own wellbeing. I left feeling relaxed, re-energised, and grateful to have been part of such a supportive community. I highly recommend Jess and The Hive to any woman looking for connection, inspiration, and space to recharge.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…M PDec 2021

I can honestly tell you that Jess is nothing short of absolutely incredible and she has changed my life. She is warm, friendly, non judgemental and I feel comfortable talking to her about absolutely any aspect of my life and she always makes me feel better. The world needs more people like Jess; who never makes you feel like your feelings are invalid or your problems are too small. She always manages to help my manically busy head feel clearer and I'm so glad I found her!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…LouiseSep 2020

Therapy is hard but Jess will instantly make you feel at ease. I had sessions for just under 6 months and Jess has been amazing and helped me so much. At first I was nervous to start therapy because I thought my problems were not worthy of professional help or that it was too 'dramatic' to seek help but it was the best decision I ever made. I realise now that everyone deserves to have a therapist as kind, patient and understanding as Jess (if you're thinking about it just give it a go!). I have learnt so much more about myself than I expected and I am now confident that I have all the tools to overcome any future setbacks that I might face. However, I know that Jess will always be there if I need help again and I really appreciated her two week check-in text after I finished having sessions. I would also 100% recommend Jess to any of my closest friends and family. Thank you Jess!!!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Connie Olivia RoseSep 2020

I have only had a few sessions so far with Jess. I plan to have many more :) she is the only person I have truly gelled with and she is such a warming, caring character. After having tried around 10 different people over the last 4 years after just 2 sessions I would recommend highly over anyone I have had experience with. Truly amazing woman!! πŸ₯°πŸ₯°

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Steven SmithApr 2020

Our Daughter needed some help, we'd had a tough couple of days, so I contacted Jess at I AM Warrior and right from the get go Jess stepped up to support us. I say us, because she did directly or indirectly support our whole family unit. She is kind, understanding, professional, great at communicating clearly and took care and time to find out the specifics and how she could help. I know our Daughter is in safe and competent hands with Jess, I can't say enough brilliant, brilliant, brilliant things about her; Highly recommended friendly caring service.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Catherine Cain-WilliamsJan 2020

Jess has helped amd inspired me so much in a short space of time. She is such a warm and positive person that a session with her always leaves me feeling lighter and more positive. 100% recommend.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Hannah DownsDec 2019

Jess, is so helpful and kind with your best interest and goals in mind, and goes out of her way to help which is often hard to find in therapists. She’s a lovely bubbly character and you will feel lighter than when you started, like a weight has been lifted each time you have a session with her. 3 sessions in and she’s already suggested and helped in ways to get me closer to my goals and to help in everyday life!!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Isabel CostelloDec 2019

Jess is amazing - thank you so much for inspiring me πŸ˜€

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Clare WolstenholmeDec 2019

Jess is so passionate about what she does. A real inspiration and a joy to work with.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Flourish and YouDec 2019

Jess is such an inspiration. She is the definition of a Warrior.

Location

Also in Brighton