Itika's Therapies β Massage therapist in Brighton, England
Address22 Old Steine Kemptown and Hove Brighton BN1 1EL, Brighton, ENG
Phone+447886010905
Websiteitikas-therapies.com
Itika offers a range of therapeutic bodywork and movement practices in Brighton and Hove, England. Her approach integrates massage, craniosacral therapy, and yoga, with a focus on supporting the body and nervous system through pain, injury recovery, and emotional tension. Itika employs an intuitive and deeply present healing style, tailoring treatments to individual needs. She works with clients seeking relief from muscular tension, nervous system stress, and emotional holding patterns. Her practice includes deep tissue, sports, pregnancy, and Indian head massage, alongside craniosacral therapy and somatoemotional release. Itika also offers Reiki, reflexology, and chair massage, as well as group and one-to-one yoga sessions.
Best for
- Individuals with chronic pain
- Those recovering from injury
- People experiencing emotional tension
- Clients seeking nervous system support
| Key services | Deep Tissue Massage, Sports Massage, Craniosacral Therapy, SomatoEmotional Release, Pregnancy Massage, Indian Head Massage |
| Tags | massage, craniosacral therapy, brighton, hove, deep tissue, sports massage, somatoemotional release, yoga, holistic health, wellbeing |
Reviews on Google5.0 Β· 50 reviews
Best deep tissue work I've had done in over 20 years , kind, caring, initiative, strong & gentle, symmetrical and methodical Completely lost myself for the session in the work and headspace Thank you thank you thank you If you weren't so far away from.me in North Wales I'd be a repete customer however I will be returning if I see you @ any other festivals I'm at πππ
Itka is my number one therapist for remedial massage. She has supported me over the years with many sports, age and life injuries/niggles. I can't recommend her highly enough, she should have Six Stars!
I've been seeing Itka for a few years as part of my self care and wellbeing regime as my job can be quite demanding. Other therapists I saw before her have never come close to Itka's massages and other therapies. She is intuitive, knowledgeable, sensitive and very experienced with a very calm presence.... Simply the best...Thank you.
Itka is calm, deeply knowledgeable and experienced as a masseuse. She is intuitive and provides the best therapeutic massage. Regular treatments with Itka are part of my wellbeing and βmaintenanceβ ! recommended
I had a SomatoEmotional Release session with Itka, and it was a truly powerful and beautiful experience. I felt completely safe and supported throughout β her presence, care, and skill are exceptional. Since the session, Iβve been feeling more peaceful and at ease. It was a deeply healing experience, and Iβm very grateful for her work. π β Stu Davidson
I first went to Itka for deep tissue massage as I had a painful shoulder with notable movement restrictions. The treatment, which Itka explained, was immediately beneficial, and the shoulder gradually healed so that it is now pain free and has full mobility. I now go to Itka every several weeks for a deep tissue massage, which helps to keep my body feeling great.
I have had massages with Itika for over a year. She is a caring, intuitive, attentive and sensitive masseuse. She easily finds areas that need attention and works into them. Itika will suggest other ways she can work as well eg, Indian Head massage or cranial work. She has been incredibly caring and supportive with me before and after cancer treatment and in my grief. She explored other avenues to support me during these processes. I highly recommend Itika and love having a treatment with her. She has massaged 3 generations of my family and they have all had positive experiences.
I've been going to Itika for deep tissue massage for a number of years. Itika is always very warm, welcoming and professional, and she gives the best massages! She creates a really relaxing space (I always love her choice of ambient music) and she puts a great deal of care and energy into each massage. She gets right in there and sorts out any knots and tender spots plus offers her extensive holistic knowledge on how I might improve my health and wellbeing. I always feel very held and cared for, and of course, I go away feeling relaxed and rejuvenated. I can't recommend Itika highly enough. Thanks Itika. See you again soon :-)
Itika intuitively knew where all the tight spots in my body were that held all the tension. I went to Itika for a sports related massage the day before a half marathon and I have to say I felt renewed for the race, and ended up doing better than I thought. I'll definitely check in with itika for massage again as maintenance for a regular running schedule.
Itka is a Wonder Woman! I first came to her a few years ago with a specific massage request (no oil) and unlike myriad massage therapists in Brighton and Hove, she said βno problemβ. She then worked on all the knots and tension which had accrued after years of violin playing. Sheβs a miracle worker! I see her regularly. I feel totally relaxed with her and I trust her implicitly. Highly recommend.
Location
Also in Brighton
Offers holistic wellbeing services including conscious touch, transformative coaching, and spiritual guidance. Utilizes ancient wisdom and modern techniques for balance and healing.
Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.