Grow Coaching and Training — Life coach in Brighton, England

Helen Dando is a qualified life coach and experienced trainer based in Brighton and Hove, UK. She offers a down-to-earth, honest, and empathetic approach to help clients become happier, more relaxed, and confident in their decisions. Helen specialises in neurodiversity, drawing on her lived experience as a neurodivergent individual to provide a neuro-affirming, strengths-based coaching and training approach. She is an expert in communication and interpersonal skills, with a background in training individuals in stressful roles. Her coaching focuses on building resilience, improving relationships, and managing conflict, aiming to help clients break through obstacles and achieve a more positive outlook. Helen holds an ICF accredited advanced coaching qualification for working with neurodivergent individuals and has completed various CPD courses related to neurodiversity and trauma-informed practice.