Breathing Roots — Massage therapist in Brighton, England
AddressBaker St and Hove Brighton BN1 4JN, Brighton, ENG
Phone+447500246324
Websitebreathingroots.co.uk
Alice offers breathwork sessions designed to calm the nervous system, promote relaxation, and foster a deeper connection with the body. Clients report immediate and lasting benefits, including reduced tension and enhanced self-awareness. She shares knowledge about the breath, body, and nervous system, empowering individuals with techniques they can integrate into daily life. Alice creates a safe, supportive, and grounded space, tailoring sessions to individual emotional and physical well-being. Her approach is described as intuitive and transformative, helping clients achieve profound states of relaxation and self-discovery.
Best for
- Individuals seeking relaxation
- Couples
- Those wanting to learn breathwork techniques
| Key services | Couples breathwork sessions, Individual breathwork sessions, Breathwork techniques instruction |
| Tags | breathwork, nervous system, relaxation, mindfulness, body awareness, tension release, emotional well-being, couples therapy, holistic health |
Reviews on Google5.0 · 16 reviews
Alice was the best and most supportive practitioner I’ve ever met. Felt so safe with her despite only just meeting her, the breathwork was so powerful and I really released a lot. 100% will be back. Thankyou Alice!
Alice is a gifted, super intuitive practitioner. She has tailored my sessions with her to support my emotional and physical well being. She creates a space where I feel completely relaxed and connected. Breath work has been transformative for me, especially as I can use techniques in my everyday life! I highly recommend!
I had a profoundly enriching and deeply healing session with Alice. She had so much knowledge to share about the power of her practice and I left feeling wholly replenished and relaxed.
An incredible experience that I wish everyone could access. I did a couple's breath work session with my girlfriend and it was one of the best things we've ever done together. Alice lead a session that calmed my nervous system in an incredible, immediate and lasting way. She taught me things about my breath, body and nervous system which I still find useful today. Alice showed us the immense potential of something (our breath) that we consistently overlook. The session was beautiful, relaxing as well as hilarious and fun. I wish all my friends and family could do a session with Alice.
Alice Is amazing, I am one of those ‘never able to switch the head off’ kinda people and Alice found the off switch. Calm mind and strong body though her amazing techniques. Thanks a million.
I feel so blessed to have met Alice, her sessions have really come at the right time in my life and I cannot recommend her sessions more highly!
I've been fortunate enough to enjoy a number of breath sessions with Alice. Her techniques and skills out-surpass anything I have experienced before or since - mind-blowingly powerful and effective treatment for all aspects of health for the mind, body, and spirit.
Wow !! Id never heard of Breath work or the number of different ways it can benefit you both physically and mentally untill I met Alice. She is wonderful and will take you step by step through the process, with each session being marvellous for your well being in ways you never even realised. Go on give it a go - She is one of those little secrets you feel you need to share with anyone who'll listen. So come on, climb on board the Breathe Train with Captain Alice .. you wont be dissapointed ... Choo Choo!
I had an amazing session with Alice, she massively helped alleviate tension in my neck whilst also getting me into a deeply relaxed state, along with breath work tips that I continue to use. Alice is wonderful and personal, wish I could give her more than 5 stars!
Alice offers incredibly intuitive breathwork sessions that have worked miracles for getting me closer to my self; more in my body; and in a gorgeous, grounded space. I couldn't recommend her highly enough. Thank you, Alice <3
Location
Also in Brighton
Offers holistic wellbeing services including conscious touch, transformative coaching, and spiritual guidance. Utilizes ancient wisdom and modern techniques for balance and healing.
Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.