A H Therapy — Hypnotherapy service in Brighton, England
AddressMarina Brighton and Hove Brighton BN2 1FN, Brighton, ENG
Phone+447593305688
Websiteahtherapy.uk
Anita Haynes is a CBT hypnotherapist and coach based in Brighton, England, offering in-person and online sessions. Trained on Harley Street, she helps clients overcome anxiety, stress, social anxiety, fears, phobias, smoking and vaping cessation, and weight management. Her approach combines cognitive behavioural techniques with clinical hypnosis, tailored to individual goals. Anita focuses on helping clients achieve lasting positive change, enabling them to live with greater confidence and freedom. She offers a free, no-obligation telephone consultation to discuss specific needs.
Best for
- Individuals seeking to quit smoking or vaping
- Clients struggling with weight management
- People experiencing anxiety and stress
- Those with specific fears or phobias
| Key services | CBT Hypnotherapy, Online sessions, Telephone consultation, Smoking cessation, Weight management |
| Languages | English |
| Tags | cbt hypnotherapy, anxiety relief, stress management, smoking cessation, weight loss, phobia treatment, confidence building, brighton therapist, online therapy, personal development |
Reviews on Google5.0 · 1 reviews
Comprehensive and thorough understanding of my issues
I was really struggling to get those extra Pounds of weight off, even with Wegovy! A friend suggested I speak to Anita. I was, of course, a little dubious as modern medicine wasn't really helping, so how could therapy. As soon as I had my first appointment with Anita I felt that it was going to be possible after all. She is so re-assuring, knowledgeable and encourages you masterfully at every step. She has the most amazingly friendly approach and made me feel so comfortable. I have now reached my weight control goals thanks to her and can't recommend her enough.
Great session … helped me no end, have quit now for 4 months
Fantastic therapy throughout the 6 sessions tackling issues triggered by anxiety. Anita provided both insights and practical techniques that has had a very positive outcome. Definitely a 5 star experience
I can certainly recommend Anita very highly. I’ve had an issue with needles for over 15 years. Having to receive infusions every 3 weeks became a major issue. With just three sessions my very next infusion went so smoothly without stress. I would highly recommend Anita to anyone with issues they are struggling to deal with.
Helped me stop smoking and vaping after many many years. Recommended 100%!
Location
Also in Brighton
Offers holistic wellbeing services including conscious touch, transformative coaching, and spiritual guidance. Utilizes ancient wisdom and modern techniques for balance and healing.
Louise Shuttleworth is an Integrative Psychotherapist and Psychological Coach based in Brighton, England. She offers psychotherapy and counselling services to individuals, couples, adults, and teens. Her approach integrates various therapeutic modalities, including Cognitive Behavioural techniques, and she is known for using creative methods to translate theory into embodied experience. Louise has experience supporting clients with issues such as anxiety, low mood, and family communication challenges. She also provides supervision for therapists, drawing on her extensive experience and training. Sessions can be conducted online via Zoom, Skype, or Facetime, as well as in person.