ThriveAgain Physical Therapy & Wellness — Psychotherapist in Washington, DC

4.9★★★★★★★★★★(71 reviews)

Address1020 19th St NW #650 DC, Washington, DC 20036

Phone+1202-803-2068

Websitethriveagainpt.com

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ThriveAgain Physical Therapy & Wellness offers individualized, comprehensive, hands-on physical therapy. Their approach focuses on uncovering the root causes of pain and dysfunction, rather than just treating symptoms. The team utilizes advanced manual therapy techniques, including osteopathic-based manual therapy, myofascial release, pelvic floor therapy, craniosacral therapy, visceral mobilization, and dry needling. They also incorporate stabilization, movement, and activity-specific retraining. ThriveAgain works with individuals experiencing complex musculoskeletal issues, pelvic floor disorders, and chronic pain, aiming to help patients live free of pain and feel better than they thought possible. They treat patients of all genders.

Best for

  • Individuals with pelvic floor disorders
  • Patients with complex pain issues
  • Those seeking hands-on therapy
  • All genders
Key servicesManual therapy, Pelvic floor therapy, Craniosacral therapy, Dry needling, Movement retraining, Psychotherapy
Tagsphysical therapy, manual therapy, pelvic floor, pain relief, lymphedema therapy, craniosacral therapy, dry needling, postpartum, musculoskeletal, trauma informed

Reviews on Google4.9 · 71 reviews

★★★★★★★★★★Annie Pitts-SmithMay 2026

I have a major injury, Thrive PT has a multifaceted approach with their patient care. The pelvic mapping with Dr Probst is a game changer, enabling me to be a candidate for PRP regenerative medicine. Dr Nava seamlessly provides multiple interventions during my appointments, elevating my progress to another level. I am blown away with my progress after years of trying to support for my intricate case.

★★★★★★★★★★AlineMar 2026

I had been to ThriveAgain Physical Therapy and Wellness years ago. I'm so glad to go there again. Dr. Nava Szwergold is knowledgeable, attentive, sensitive, creative and professional. I very much appreciate her approach to solve unique situations and her understanding of trauma. I'm so glad to be in her care!

★★★★★★★★★★Elyse GendersonMay 2025

Dr. Kramp is an incredible lymphedema therapist who is very knowledgeable and saved me when I was in a lot of pain. Not only did she help to cure my inflammation but she was compassionate and squeezed me in between appointments and sacrificed her break to do so. She is a gem.

★★★★★★★★★★Mya WalkerJan 2025

Thrive Again is great. All of the staff are kind and friendly, especially Hugh at the front desk. Dr. Sarah Thomas has been so helpful in my healing journey. She is personable, kind, and truly wants to help her patients get better. She is determined and fantastic at what she does! I'm so grateful I found Thrive Again and highly recommend them!

★★★★★★★★★★John ClayJan 2025

I had an excellent experience with Dr. Sarah Thomas . From the moment I walked into the office, the staff was friendly and welcoming. Dr Thomas was Professional, attentive, and thorough. She took the time to listen to my concerns, explain my diagnosis and discuss treatment options in detail. I felt truly cared for and confident in her expertise. I recommend Dr. Thomas to anyone looking for top notch medical care.

★★★★★★★★★★Rachel RubinJan 2025

Jessica Probst has been a trusted and beloved physical therapist. Her knowledge, techniques and out of the box thinking have been instrumental in helping us with complicated patients with pelvic pain. As urologists with a sexual medicine focus it's important for us to have trusted colleagues that can help us with the musculoskeletal issues that come up. She and her team are a blessing for our community!

★★★★★★★★★★Amanda SchultzeAug 2024

I had an incredible experience with Dr. Sarah Thomas, and highly recommend her as a Pelvic Floor PT provider. By the end of our sessions I observed drastic improvement and dissipation of the symptoms I sought to alleviate postpartum. Dr. Thomas listened closely to my needs, and each week through manual therapy and at home exercise recommendations she worked with me to help me feel like my old self!

★★★★★★★★★★Cierra StewartAug 2024

I truly believe seeking pelvic floor physical therapy at Thrive Again changed my life. The office space is safe and welcoming, and the providers are nonjudgemental and genuinely care about your well-being. I would absolutely recommend Thrive Again for all patients seeking pelvic floor physical therapy.

★★★★★★★★★★Katie CummingsJun 2024

I had an excellent experience at Thrive Again PT with my therapist, Dr. Sarah Thomas. She was kind, empathetic, and extremely knowledgeable, providing the support I needed throughout my treatment. Sarah not only helped eliminate my pain but also gave me valuable strategies to manage my condition long-term. Her dedication and expertise were instrumental in my recovery. The entire team at Thrive Again PT was professional and caring. I highly recommend Sarah and the entire team at Thrive Again, I wouldn’t hesitate to go back for future PT needs! ❤️

★★★★★★★★★★Gina LucchesiMar 2024

I highly recommend ThriveAgain PT. I saw Dr. Sarah Thomas for several sessions for pelvic floor PT. She was incredibly effective in helping me get back to 100% health and functioning. The best part is that she taught me techniques to use at home so that I am able to maintain my pelvic floor health. This has made me feel empowered, and is also saving me money and time, as I do not need to go back for frequent PT appointments.

Location

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