Sahaya Therapy — Counselor in Washington, DC

If you want to become your best self, Sudha is the person to meet.

“Sudha has helped me with job struggles, like working on my professional boundaries at work and how to maintain a better work life balance. She has given me advice with relationships, marriage, peer relationships, anxiety, and self-care. I have learned strategies, such as deep breathing, journaling, self reflection, and learning how to define whether or not my feelings are rational. She is flexible with her schedule and takes care of her clients. I am now more confident with my work interactions and am more comfortable setting boundaries with my social life, while still maintaining friendships. I would definitely recommend her!”

I’ve had a really positive experience working with Sudha. She creates a space that feels supportive, thoughtful, and non-judgmental. I’m very grateful for the care and consistency she brings and would highly recommend her to anyone looking for a compassionate, skilled therapist.

This is the place that can provide healing. One of the best therapists with dedication. They want you to win and succeed in life. Personalized care, compassion and empathy is something I have personally experienced here. Highly Recommend!