Our Healing Therapy — Psychotherapist in Washington, DC

Our Healing Therapy is a practice offering psychotherapy in Washington, DC, and Rosslyn, VA. They provide individual, couples, intensive, financial, and parent/adult child therapy. Their clinical approach is experientially-based, integrating modalities such as AEDP, IFS, Mindfulness, ACT, CBT, Attachment Theory, and Psychodynamic Theory. The practice emphasizes a collaborative approach, aiming to foster growth and change by moving beyond intellectual understanding into emotional processing. They specialize in addressing relationship issues, life transitions, trauma, anxiety, depression, grief, ADHD, and work-life balance, with unique offerings in Intensive Therapy, Parent/Adult-Child Therapy, and Financial Therapy. Mindfulness is a core component used to enhance presence and empower positive change.