From the Core: Integrated Mind-Body Therapy — Mental health service in Washington, DC

Barra is an amazing practitioner! She is wise, empathetic, and helps to push me in places where therapists have not before. This work has and continues to change my life! I have been a client since 2015 and in that time I have completed the Core 1 and 2 training and am now on to complete year 3 to add it to my therapist tool box. This work has changed my mind, body, and spirit and has changed the lives of those around me as well. My partner and I also do Core work together and it continues to help us grow in places we never thought possible. I owe Core Energetics and Barra so much for the success in so many parts of my life. Thank you!!

Literally has been life altering- more tradition talk therapy was not working , this brought me healing on another level and I couldn’t imagine my life without.

Before working with Barra I was struggling to find meaning, purpose, and belief in myself. I feel the work we have done together over the past year+ has really helped transform me as a person, and allowed me to come back to the core of who I really am. I have recommended this work to anyone who will listen, and have seen it firsthand help me and many people I care about find more peace and fulfillment in life.

Changed my life! I attended the intro workshop in January 2024 and realized this is the missing piece of my life puzzle. The warmth & openness of the staff, the amazing amount of things I've learned, the connections I've made ... I've signed up for the 4-year program and feel excited to see where this takes me!