Dr. Meredith Cary - Dupont Circle Psychologist — Psychologist in Washington, DC
Address1234 19th St NW #901-A DC, Washington, DC 20036
Phone+1703-447-8011
Websitedrcary.onair.cc
Dr. Meredith Cary is a Clinical Health Psychologist with over 35 years of experience, specializing in anxiety, depression, insomnia, and chronic pain. She utilizes telehealth services for individuals located in Psypact states. Her practice focuses on brief, time-limited, goal-oriented, and science-based therapies, including Cognitive Behavior Therapy (CBT), Mindfulness-based therapy, Acceptance & Commitment Therapy (ACT), Positive Therapy, and Motivational Therapy. Dr. Cary aims to empower clients to become their own therapists by teaching proven self-care skills and providing educational resources. She also has experience as a behavioral sleep specialist and has taught at Georgetown University Medical Center and the Uniformed Services University.
Best for
- Adults seeking brief therapy
- Individuals managing chronic illness
- Clients interested in self-care skills
- Those needing support for anxiety or depression
| Key services | Telehealth sessions, Cognitive Behavior Therapy (CBT), Mindfulness Therapy, Acceptance Therapy, Motivational Therapy, Positive Therapy |
| Languages | English |
| Tags | clinical health psychology, telehealth, cbt, mindfulness, act, positive psychology, anxiety, depression, insomnia, chronic pain |
Location
Also in Washington
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