Roots and Wings, PLLC — Mental health service in Denver, CO
Address1127 Pennsylvania St CO, Denver, CO 80203
Phone+1720-213-6237
Websiterootsandwingsdenver.com
Alona Henig, MFTC, RYT, is a therapist at Roots and Wings, PLLC, in Denver, Colorado. She practices attachment-based and somatic experiencing therapy, valuing interdependence and balance between autonomy and the need for support. Alona helps clients gain clarity, cultivate acceptance, and re-establish connection with their bodies and emotions. Her approach is compassionate, non-judgmental, and aims to foster safety for clients to be present in their humanity. She works with individuals, couples, and relationships, including non-monogamous and polycule dynamics, as well as families. Alona is affirming of ENM, kink, LGBTQ+, and sex work communities, and is anti-racist. Her background includes a B.A. in Spanish and Environmental Studies and a 200-Hour Registered Yoga Teacher certification.
Best for
- Individuals seeking somatic therapy
- Couples and families
- Clients in ENM, kink, LGBTQ+, sex work communities
- Those exploring body-mind connection
| Key services | Somatic experiencing therapy, Attachment-based therapy, Emotionally focused therapy, Couples counseling, Family therapy, Relationship counseling |
| Languages | Spanish |
| Tags | somatic therapy, attachment-based therapy, trauma informed, couples counseling, family therapy, lgbtq+ affirming, enm affirming, body centered, interdependence, denver therapist |
Reviews on Google5.0 · 4 reviews
I’ve had the pleasure of getting to know Alona and learning more about the incredible work she does through movement-based and somatic psychotherapy at Roots & Wings PLLC. Her approach is thoughtful, dynamic, and deeply grounded in understanding how trauma, emotional experiences, and nervous system regulation impact not just the individual, but the entire family system. What stands out most is how holistic and compassionate her work feels. Alona helps clients better understand themselves, their bodies, their relationships, and the patterns that shape family dynamics and emotional processing. Her ability to integrate movement, somatic work, and emotional insight creates a truly unique therapeutic experience that feels both empowering and deeply human. It’s clear that she cares deeply about helping people heal in a way that feels safe, sustainable, and authentic. I would absolutely recommend Roots & Wings PLLC to anyone looking for a therapist who brings professionalism, warmth, and a truly integrative approach to healing.
My first impression of Alona was, “Here is someone who is truly authentic to herself.” Her authenticity, presence, and embodiment are deeply felt and is contagious. Alona has a remarkable ability to help people feel safe enough to soften, open, and discover new ways of being. She is fiercely devoted to her work as a healer and continually seeks opportunities to deepen her knowledge and refine her craft. Her clients are undoubtedly better for it. I would wholeheartedly recommend her to anyone seeking a therapist who has a deep understanding of somatic work.
Alona is an absolute professional! Her office is warm and inviting, as is her demeanor. If you have never tried Somatic Therapy, I suggest giving it a try! Alona is great at making you feel safe and seen.
Alona is an incredible person! She has such a calming demeanor and makes people feel truly comfortable and seen.
To be with Alona is to feel hopeful, safe, and assured… This is what a client might experience coming into her office. I met and fell into relationship with Alona in graduate school. I have known her to be intuitive and creative in her work as a therapist, thoughtfully blending talk therapy with somatically informed approaches. Most importantly, Alona brings her full humanness into the room and welcomes others to show up fully too. She is fantastic at this work - I am so glad you’ve found her.
Location
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