Best Life Therapy — Psychotherapist in Denver, CO

4.8★★★★★★★★★★(19 reviews)

Address1433 Larimer St CO, Denver, CO 80202

Phone+1303-668-5995

Websitebestlifetherapy.com

Tracey Ashcraft is a Licensed Professional Counselor and Certified Life-Purpose Coach practicing in Denver, Colorado. She founded Best Life Therapy in 2004, specializing in helping autistic adults feel understood. Tracey offers a down-to-earth, direct, and sometimes humorous approach to help clients create fulfilling lives. Her background includes a decade as an award-winning sales representative before earning her Master's in Counseling from Regis University. Tracey is also a co-author of the book "Transform Your Life." She provides guidance, support, and practical solutions for individuals experiencing depression, burnout, anxiety, and challenges related to neurodivergence. Sessions are available via phone or video for Colorado residents.

Best for

  • Autistic adults
  • Neurodivergent individuals
  • Those experiencing depression or anxiety
  • Colorado residents
Key servicesPhone sessions, Video sessions, Free consultation
Tagspsychotherapist, counseling, life coach, neurodivergent, autism, anxiety, depression, colorado, telehealth, personal growth

Reviews on Google4.8 · 19 reviews

★★★★★★★★★★Lisa CedroneJan 2026

Tracey is a fantastic therapist. She is personable and engaging, with a dash of humor and a full cup of wisdom. She makes me feel comfortable and supported at all times.

★★★★★★★★★★Sherri HurseyJan 2026

Tracey is highly professional and compassionate with what she does. She asks the right questions and gives insight and perspective in our conversations.

★★★★★★★★★★Lynette JensenJan 2026

Considerate, kind, knowledgeable!

★★★★★★★★★★Jeanette MattioniJan 2026

Best Life Therapy has been instrumental in helping me navigate my life choices and situations. Tracey's sessions with me have been contributory in helping me understand my thoughts and feelings and coincidental actions, to better recognize reactions and improve my choices and feel better in my thoughts and behaviors.

★★★★★★★★★★Jessica AcostaDec 2024

I cannot recommend Tracey enough. Her approach is not only compassionate and understanding but also deeply insightful. From the very first session, she created a safe space where I felt heard, valued, and empowered to tackle challenges I had long struggled with. Tracey has an incredible ability to ask the right questions and provide tools that genuinely make a difference. Her expertise and tailored strategies helped me navigate challenges with anxiety, and my relationships, and gain clarity on my emotions and goals. What sets Tracey apart is her warmth and genuine care for her clients. She goes above and beyond to ensure that progress is made in a way that feels supportive yet challenging enough to foster growth. If you're looking for someone who will not only listen but also equip you with the skills to thrive, Tracey is the person you need. I am so grateful for the positive changes in my life thanks to her guidance!

★★★★★★★★★★erika wrhelOct 2024

Tracey is amazing! She is a great listener but always knows where to interject and ask questions. She is honest and trustworthy and 100% professional all of the time. I would highly recommend Tracey for anyone wanting to make a positive change in their thinking and their lives. It’s not always easy but so worth it!

★★★★★★★★★★karen norwoodOct 2024

Tracy’s heartfelt advice and guidance has helped me tremendously. I highly recommend her.

★★★★★★★★★★JP KathleenApr 2019

Tracey is the therapist we all need: insightful, compassionate, intuitive and grounded. She's always able to process my story-of-the-day and give me just the right calming energy and effective guidance. I'm thankful that I found her.

★★★★★★★★★★Mojo's HouseApr 2019

Tracey's wise and compassionate counsel made a big difference in the lives of people who have gone to her. And myself as well. I highly recommend her!

★★★★★★★★★★sarah keltonJun 2017

Tracey is a fabulous person. Great listener, kind and compassionate!

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