Christchurch Anxiety&Depression Therapy — Mental health service in Riccarton, E9
Address1/128 Road Riccarton Christchurch 8041, Riccarton, E9
Phone+64221751093
Becky Baichoo offers Cognitive Behavioural Therapy (CBT) in Christchurch and online. With over 20 years of experience in mental health and as a qualified Mental Health Nurse, she works collaboratively with clients to help them gain control and move forward. Her approach focuses on identifying and changing unhelpful thinking patterns and behaviours, empowering clients to become their own therapists. Becky also provides a space to discuss current stressors and problems. She aims to be down-to-earth yet professional, making clients feel at ease. Her background includes working in acute psychiatric wards and GP practices, providing her with unique insights into workplace stress.
Best for
- Individuals seeking CBT
- Clients experiencing anxiety or depression
- Those needing strategies for life changes
- Clients preferring online or phone sessions
| Key services | Cognitive Behavioural Therapy (CBT), Online sessions, Phone sessions, In-person sessions, Professional supervision |
| Languages | English |
| Tags | cbt, anxiety, depression, online therapy, christchurch, mental health nurse, ptsd, ocd, grief, stress management |
Location
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