John de Freitas — Counselor in Ilam, E9

Physiotherapy services for rehabilitation in Christchurch.

Four Physio and Health is a physiotherapy and wellness clinic located in Christchurch, Canterbury. They offer a range of services including physiotherapy for musculoskeletal and sports injuries, women's health physiotherapy, and reformer Pilates. Their team of experienced physiotherapists focuses on accurate assessment, evidence-based treatment, and providing a supportive environment. They specialise in women's health, addressing concerns related to prenatal, postnatal, pelvic pain, and pelvic floor issues. The clinic also provides running physiotherapy to improve efficiency and reduce injury risk. Pilates classes are run by physiotherapists and trained instructors, with a focus on safe and effective exercise tailored to individual needs. Four Physio and Health aims to educate and empower clients through a collaborative and inclusive approach.

Zoe offers massage therapy services, including deep tissue and relaxation massage. Clients report significant improvement in movement and reduction of discomfort, particularly for back and shoulder issues. Zoe is described as friendly, professional, and proficient in her practice. She also provides helpful exercise recommendations. Her pricing is considered affordable for the quality of service provided.