Jamie Arreola M.A. Ed, Jamie Activates Health and Wellness Coach — Health counselor in San Jose, CA
Address299 Bassett St Suite 100 CA, San Jose, CA 95110
Phone+1408-887-9425
Websitejamieactivates.com
Jamie Arreola, M.A. Ed, is a health and wellness coach based in San Jose, California. She offers life and health coaching services aimed at helping individuals make positive changes, set and achieve goals, and improve their overall well-being. Jamie's approach integrates functional nutrition, life coaching, and brain training techniques. She works with both women and men, offering tailored programs that address mindset, habits, stress reduction, and self-care. Specific programs include 'Activate Elite Women's Wellness Coaching,' 'Men's Premium Wellness Coaching,' 'Gut Health Program,' 'Current Health and Habits Review,' and 'Memory Rescue: Healthy Brain Coaching.' Her coaching focuses on empowering clients to invest in their health, develop healthier lifestyles, and move towards their personal dreams and goals.
Best for
- Individuals seeking lifestyle upgrades
- Women focused on self-care
- Men seeking healthy routines
- People with digestive issues
| Key services | Health and wellness coaching, Life coaching, Functional nutrition guidance, Brain training, Habit change coaching, Goal setting support |
| Tags | health coach, wellness coach, life coach, nutrition, mindset, habit change, stress management, gut health, brain health, goal setting |
Reviews on Google5.0 · 4 reviews
Jamie is wonderful! I was dealing with some major digestive issues and every time I spoke with a doctor or nutritionist, they basically told me I was fine or it "wasn't that bad" until I found Jamie! She was the greatest thought partner as we dove into what could be causing my issues. After a few gut tests, a probiotic, an elimination diet, and many chats with Jamie I feel so much better now than I have in YEARS. Thank you, Jamie!!
Jamie works wonders. Jamie tailors your program for you and your personal needs and goals. One of my goals was to lose weight but I could never make that scale budge. With work on health and positive body image those numbers on that scale going down and my energy up. Thanks Jamie.
Jamie was a pleasure to work with. She made sure that all my questions were answered and was always looking to provide me with additional tools and resources to help me be successful.
I worked with Jamie for two months and lost 20 pounds. She taught me not how to lose weight, but how to adopt a healthy life style that resulted in weight lose. I feel better, look better, have gained wonderful habits and broke unhealthy ones. She is amazing and I highly recommend Jamie!
Location
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