Dimitrios Pexaras Therapy — Psychotherapist in Los Angeles, CA

Dimitrios has helped me through my most difficult times in my life. I am thankful for his help and highly recommend his practice to anyone looking for an exceptional therapist!

Dimitrios is just excellent. He is professional, attentive, and caring - having helped me with find growth and betterment in so many aspects of my life. Additionally, he is incredibly personable and always a pleasure to talk with. I would highly recommend him.

A kind, reliable therapist. Coping with the loss of my mother and adjusting to life after the pandemic proved to be a challenge for me. Going from being home for two years, to the fast pace work environment had me in a dark place. I was feeling irritable, overwhelmed, and generally stressed out when I first started our sessions. Dimitrios has helped me identify my triggers, emotions, and set boundaries. I look at life with more gratitude these days, and I feel I am reaching a greater self awareness with every session. I would highly recommend Dimitrios to any friend or colleague seeking help with their mental health.

Dimitrios is a very caring, patient and attentive person to work with. He's the made last 18 months a wonderful process of learning and accepting myself and I can't recommend him as a therapist enough.

Incredible. Supportive. Straight forward. I have been working with Dimitrios for over a year and it has made a huge difference in my life. Therapy with Dimitrios has helped me cope with my depression and anxiety in a hands-on way. My sessions with him have helped me sit with emotions. By dealing with the core origins of where these were coming from, he helped me develop positive ways to reframe how to deal with my complex experiences and stress. It has been great to work with him. I can feel myself carving out new neuropathways and creating new ways of dealing with my mental health in real time. It has be great to have his support and expertise.

Dimitrios is the best! I've had several therapists over the years and gotten to work with people who have different styles. Dimitrios is hands down the warmest and most encouraging therapist I have ever had! I'm at a very stable place at this point in my therapy journey but I still look forward to touching base with Dimitrios every week and making sure I'm on track with my goals.

Dimitrios changed my life. His gentle, thoughtful, and genuinely caring approach to therapy has been my guiding star throughout an incredibly challenging life transition. When I first met Dimitrios, I was a shell of myself, completely depressed and withdrawn from life. I would wake up, work, shove calories into my face at some point, and go to sleep. I lacked the tools to see my self-worth, my values, and my personal boundaries - Dimitrios helped me find all those things. Now, I go through my life with a new fire within me, and I am motivated to get out of bed each day with a sense of joy and gratitude. I spend time on art, music, things that spark me, and on forging nourishing connections with other humans. Dimitrios helped me get there by addressing core traumas with EMDR (a very effective technical approach to trauma in which he is very skilled) and by giving me behavioral tools to analyze and improve my life. He truly cares about his clients and remembers tiny details from many sessions ago, because he is interested in providing a holistic approach to a person's wellness. I plan on continuing my sessions with him for my own health for a very long time, and cannot recommend him enough - 10/10 therapist!!

Dimitrios is an incredibly talented therapist. Patient, kind, super knowledgeable and his calmness helps you see the light at the end of the tunnel. He’s helped me with my every day challenges, as well as my personal self-care, betterment, and growth.

Great therapist. Dimitrios listens well and is nonjudgmental in his approach. He has helped me work through my issues and has been instrumental toward my own personal growth in the last year. I look forward to each session with him will continue to see him going forward. I am excited about the growth I will continue to achieve with his guidance. Would highly recommend to family or friends.

I have had the pleasure of working with Dimitrios for almost a year and this has been the first and only therapist/coach that I've been able to make meaningful personal progress with thanks to his guidance. Dimitrios ability to pick up on nuance and go deeper where it matters most is unmatched in my experience. He helps me to effectively show up for my clients in my professional life, my family and friends, my partner, and most importantly myself!