Grow Mental Health Community — Mental health service in Sandringham, E7
Address97 Saint Lukes Road 1025, Sandringham, E7
Phone+6498466869
Websitegrow.org.nz
Grow Mental Health Community offers a program for mental well-being, providing support groups and a structured approach to recovery. Their methodology, based on a 12-step program of friendship and mutual help, aims to assist individuals dealing with mental health challenges such as depression, anxiety, and distress. The program emphasizes learning practical skills like friendship and leadership, fostering personal growth, self-acceptance, and confidence. Grow groups are designed as safe havens for members to learn and practice new ways of living, with a commitment to mutual support and established processes for addressing issues. They offer both in-person and online group options, with no referral or appointment required. "The Grow Journey Book" is available, containing insights and wisdom referenced within the groups. Grow also facilitates workshops, training days, and social events, and welcomes volunteers to facilitate groups and support their mission.
Best for
- Individuals seeking support for mental health challenges
- People looking to develop coping skills
- Those interested in a community-based approach to well-being
| Key services | Support groups, In-person groups, Online groups, Workshops, Training days |
| Tags | mental health, support group, well-being, anxiety, depression, recovery, friendship, mutual help, personal growth, community |
Location
Also in Sandringham
Galyna Ashayeva offers individual and couples counselling, aiming to foster inner peace and harmony in relationships. Her approach is grounded in the belief that life's journey involves physical, mental, emotional, and spiritual dimensions, and she is dedicated to helping clients find meaning and fulfillment. Galyna provides a safe environment and practical tools, drawing on her knowledge and empathy to support clients in overcoming past conditioning, fears, and traumatic experiences. She facilitates self-awareness and alignment, guiding individuals toward living a more fulfilling life. Clients describe her as warm, personable, and highly professional, with a talent for explaining complex concepts through analogies.
Emily Hall offers Integrative Systems Therapy, a holistic approach to health and wellness for individuals and families. With over 25 years of practice, she addresses the root causes of dysfunctions and imbalances using a blend of traditional and modern techniques. Her modalities may include manual therapy, acupuncture, needle-free acupuncture, kinesiology tape, magnets, and LED light therapy. Emily works with both adults experiencing chronic pain, post-neurological event symptoms, movement impairments, and complex health concerns, as well as children with developmental delays, speech difficulties, feeding issues, and emotional regulation challenges. She emphasizes personalized care, thorough evaluations, and comprehensive home programs, combining evidence-based techniques with a patient-centered approach. Virtual appointments are available and are considered effective for various needs, including immune system support and complex pediatric cases.
Chantel Nixon is a registered counselling psychologist at The Therapy Practice in Auckland, New Zealand. She offers psychological assessments and treatments for adolescents and adults, both in-person and via tele-health. Chantel collaborates with clients to understand their experiences and develop strategies for a fulfilling life. Her approach is authentic, warm, and aims to create a safe, non-judgemental space. She draws from various evidence-based therapies, tailoring treatment to individual client needs. Chantel is passionate about providing accessible, high-quality, individualized care to support clients' psychological health and well-being.