DBT Auckland — Mental health service in Remuera, E7
Address2 Walpole Street Ellerslie 1051, Remuera, E7
Phone+642108036067
Websitedbtauckland.co.nz
DBT Auckland, directed by Jennifer Brown, offers specialized Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance & Commitment Therapy (ACT). They provide individual and group therapy programs focused on skills-based approaches to address issues such as anxiety, stress, anger management, and self-esteem. The center utilizes scientific methods and offers personalized treatment plans, including mindfulness, emotion regulation, distress tolerance, and interpersonal skills workshops. They do not offer psychiatric inpatient, addiction, or detox services. Jennifer Brown is listed as an Integrated Therapist with experience in the UK and holds memberships with ANZaCBT, NZANLP, and is a Member HCPC UK.
Best for
- Individuals seeking skills-based therapy
- Clients experiencing anxiety or stress
- Those needing anger management support
- People working on self-esteem
| Key services | Individual DBT Therapy, Group Therapy Programs, Personal Growth Workshops, DBT Therapy Skills Workshops, Relationship Issues Therapy, Free Initial Consultation |
| Tags | DBT, CBT, ACT, Therapy, Auckland, Mental Health, Anxiety, Stress, Anger Management, Self-Esteem |
Location
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