Karen Bernal, Counsellor MNZAC — Counselor in Mangere, E7
Phone+64274714743
Websitekbernal.com
Karen Bernal is a registered counsellor with NZAC in New Zealand, offering professional counselling services online and in Mangere, Auckland. With over 10 years of experience, she provides a safe, compassionate, and culturally sensitive space for clients. Karen's approach is warm, collaborative, and tailored to individual needs, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Therapy. She supports individuals navigating trauma, PTSD, stress, anxiety, major life transitions like migration, women's mental health, and building healthy relationships. Karen is committed to helping clients build resilience, gain self-awareness, and create meaningful change. She offers sessions in both English and Spanish and provides online workshops and courses.
Best for
- Individuals experiencing trauma
- People navigating migration
- Clients seeking stress and anxiety support
- Women facing life changes
| Key services | Trauma and PTSD counselling, Stress and anxiety management, Migration and settlement support, Relationship counselling, Online workshops and courses, First online session free |
| Languages | English, Spanish |
| Tags | counselling, therapist, Auckland, Mangere, online counselling, trauma, anxiety, stress, migration, relationships |
Location
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