1 Less Thing — Mental health service in Mangere, E7

Phone+642102854223

Website1lessthing.co.nz

One Less Thing is a mental health service based in Mangere, Auckland, founded by Vikki Paealiki. The service focuses on delivering Mental Health First Aid Aotearoa courses, aiming to equip individuals and workplaces with essential mental health support skills. Vikki, who identifies with Pasifika and Maori heritage, emphasizes culturally sensitive engagement in her training. The courses are evidence-based and internationally researched, designed to help participants assist individuals experiencing mental health crises. Trainers are qualified adult educators with experience in mental health and community services. The service also offers in-house implementation programs to help organizations integrate mental health first aid practices.

Online presenceWebsite available

Best for

  • Individuals seeking mental health first aid training
  • Workplaces
  • Organizations
  • Pasifika and Maori communities
Key servicesMental Health First Aid Aotearoa Courses, Youth MHFA, Online MHFA, Workplace MHFA Refresher, Book a Discovery Call, MHFA Inhouse Implementation
Tagsmental health first aid, aotearoa, auckland, mangere, workplace wellness, stress management, anxiety support, depression support, cultural awareness, pasifika

Location

Also in Mangere

Past Life Regression with Bobbie-Renee

Counseling services specializing in past life regression therapy in Māngere Bridge, Auckland.

5.0★★★★★★★★★★(12)
Meily Thai Traditional Massage

Meily Thai Traditional Massage offers therapeutic Thai massage services. Clients describe the experience as strong and focused, addressing pain and knots with a blend of pressure points and relaxation techniques. Some reviews highlight a deeply therapeutic approach, with one client noting over 20 years of experience. The atmosphere is described as traditional Thai style, with exceptional hospitality noted by one visitor who received a home-cooked meal. The location is convenient for airport layovers, being a short drive from Auckland Airport.

4.7★★★★★★★★★★(240)
Habit Health Māngere

Habit Health Mangere Pools offers physiotherapy services within the Moana Nui-a-Kiwa Pool complex, located at 66R Mascot Avenue in Mangere, Auckland. The clinic provides expert physiotherapy, hand therapy, podiatry, acupuncture, and support for concussion, headaches, pain management, and pelvic health. They also offer health and lifestyle support including nutrition, smoking cessation, fitness coaching, sleep support, and heart health. For mental wellbeing, services include psychology, counselling, and ADHD support, alongside EAP services. The clinic caters to individuals, whānau, and workplaces, with a focus on achieving sustainable and meaningful outcomes. Their team is passionate about supporting community members to reach their goals.

4.0★★★★★★★★★★(8)