Velora Restorative Massage — Massage therapist in Howick, E7

Jo Green is a life coach and IFS practitioner based in Auckland, New Zealand, who guides individuals through deep inner work for lasting change. She helps clients reconnect with their authentic selves, understand their inner parts with curiosity and compassion, and move forward with clarity and confidence. Jo utilizes Internal Family Systems (IFS), coaching, NLP, and hypnotherapy to facilitate transformation. Her approach is designed to help individuals overcome feelings of being stuck, overwhelmed, or disconnected, leading to greater self-awareness, alignment, and well-being. Jo also offers specialized programs for businesses focused on team dynamics and leadership, as well as group coaching for women.

Massage and spa treatments for relaxation and rejuvenation.

Chris Kentsley is a life coach and hypnotherapist based in Howick, Auckland. He offers support and practical strategies to help individuals navigate life challenges, including stress, major life changes, and feelings of being stuck. Chris creates a supportive environment to foster clarity and confidence. His approach draws on his extensive life experience, aiming to empower clients to achieve their goals and realize their full potential. He holds a Diploma in Clinical & Advanced Hypnosis and a NZ Life Coaching Certificate. Chris works with clients experiencing issues such as anxiety, addictions, relationship problems, low self-esteem, and loneliness, providing tools and support to overcome obstacles.