Mind Toolbox — Psychotherapist in Hillcrest, E7

5.0★★★★★★★★★★(10 reviews)

Address2/72 Moore Street 0627, Hillcrest, E7

Phone+64277534359

Websitemindtoolbox.co.nz

Olga Rudin is a licensed psychotherapist in Auckland, offering both online and in-person sessions. With over a decade of experience, she provides a safe and compassionate space for clients to explore their thoughts and feelings. Olga utilizes a client-centered approach, incorporating modern therapeutic techniques such as BWRT, Hypnotherapy, NLP, and EMDR. Her practice focuses on helping individuals overcome anxiety, depression, PTSD, and phobias, while also enhancing confidence and facilitating smoking cessation. Sessions are designed to be content-free, fast-acting, and yield long-lasting positive outcomes, often within 3-5 sessions.

Online sessionsIn-person sessionsFlexible scheduling

Best for

  • Individuals seeking short-term therapy
  • Clients interested in BWRT
  • Those needing help with anxiety and depression
  • People wanting to overcome phobias
Key servicesBWRT, Hypnotherapy, Online sessions, In-person sessions, Smoking cessation therapy
Tagspsychotherapy, anxiety, depression, ptsd, phobias, confidence, bwrt, hypnotherapy, auckland, online therapy

Location

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