Best Therapists in Forrest Hill, E7 — Top 10

  1. Anew- Sports Massage & Medical Massage

    Ana Ewins is a neuromuscular, sports, and medical massage therapist based in Forrest Hill, Auckland, practicing since 2013. She offers massage therapy as both a treatment and a preventative measure, focusing on pain relief, injury rehabilitation, sports recovery, and stress management. Ana also provides manual lymphatic drainage and may incorporate dry needling, cupping, and tailored exercise prescription to improve tissue health and mobility. Her approach is personalized, drawing on over a decade of experience working with diverse clients, including international sports teams across various disciplines, movie productions, and individuals seeking to enhance their well-being and achieve pain-free mobility. Ana emphasizes listening to clients, building trust, and tailoring treatments to individual needs, with a follow-up process to ensure sustained results. Her background includes extensive experience in sports and health, physical training, and sports coaching.

    Neuromuscular massageSports massageMedical massageManual lymphatic drainageDry needlingCupping
    5.0 (28 reviews)
  2. Intrinsic Physio | Forrest Hill

    Rosita is a physiotherapist at Intrinsic Physio, offering services at their Forrest Hill and Albany clinics. She employs a holistic approach, treating the root cause of issues rather than just symptoms, viewing the body as an interconnected system. Rosita focuses on helping clients recover from injuries, move better, and enhance overall well-being. Her expertise includes addressing pain originating from various body parts, such as neck issues causing elbow or shoulder pain. She is dedicated to helping clients achieve a healthier life through tailored treatments and emphasizes the importance of balance in mind, body, and life. Clients have noted her deep knowledge, professionalism, and compassionate care, with many experiencing significant relief from pain and improved functionality.

    Sports injury treatmentSpinal rehabilitationManual therapyMassage & trigger point therapyAcupuncture & dry needlingExercise therapy
    5.0 (23 reviews)
  3. The Rehab Club

    Cadyn Bennett is a physiotherapist at The Rehab Club in Forrest Hill, Auckland, offering a range of services focused on restoring movement, reducing pain, and improving physical function. His approach involves detailed, whole-body assessments to understand individual movement patterns and identify the source of discomfort. Bennett utilizes hands-on manual therapy, including dry needling and interferential therapy, alongside tailored exercise programs to support recovery and long-term physical health. He works with clients to create personalized, collaborative rehabilitation plans aimed at building strength and achieving pain-free movement. Bennett is an ACC Registered Provider, and his services cater to individuals seeking support for sports injuries, post-operative recovery, and chronic pain management.

    PhysiotherapyDry NeedlingInterferential TherapyPosture & Movement AssessmentSports Injury RehabilitationPost-Operative Rehabilitation
    5.0 (40 reviews)
  4. Solstice Clinic of Natural Therapies & Herbal Dispensary

    Mary Allan is a medical herbalist with over 25 years of experience in natural therapies, practicing at Solstice Clinic of Natural Therapies & Herbal Dispensary in Auckland. She offers personalised natural healthcare, combining traditional herbal medicine with modern medical understanding. Her approach integrates herbal medicine, whole-food nutrition, mind-body medicine, and yoga therapy to support clients with ongoing health challenges, recovery from illness, or general wellbeing. Mary aims to help clients feel heard, understood, and supported, exploring natural ways to improve symptoms, energy, and resilience. She also provides guidance on lifestyle adjustments and offers a range of handmade herbal remedies, tinctures, creams, and supplements through the clinic's dispensary.

    Holistic consultationsHerbal medicine prescriptionsWhole-food nutrition guidanceMind-body medicineYoga therapyHerbal dispensary
    5.0 (15 reviews)
  5. Manami Holistic Massage and Naturopathy (Milford)

    Manami offers a holistic approach to health and wellbeing, drawing from over 15 years of experience in massage therapy, yoga, herbal medicine, and naturopathy. Hailing from Japan, she honours the healing power of nature and aims to help clients reconnect with their 'Mana'—their dignity, authenticity, and personal power. Her practice is heart-centred, with a deep respect for the environment and the healing properties of plants. Manami integrates her lineage of healing wisdom, learned from her grandmother, with diverse healing traditions. She provides tailored sessions, focusing on nutritional advice, herbal medicine, and massage therapy to enhance innate healing abilities and promote vitality, connection, and joy. She holds a Bachelor of Naturopathy and Herbal Medicine and a Diploma of Shiatsu Therapy, among other certifications.

    NaturopathyHerbal MedicineMassage TherapyShiatsu MassageAbdominal MassageGift Vouchers
    5.0 (24 reviews)
  6. Good Physio Wairau

    TJ Park is a Principal Physiotherapist and Founder at Good Physio, an ACC-registered clinic in Auckland. He specialises in sports injuries, running biomechanics, and VALD-led return-to-play protocols. TJ also has a special interest in paediatric and geriatric injury. His approach focuses on identifying the root cause of pain and developing personalised treatment plans that incorporate exercise rehabilitation and movement strategies to prevent future issues. TJ aims to provide comprehensive care, ensuring patients are discharged stronger and fully recovered. He is known for his clear communication, explaining conditions and treatment processes in an easy-to-understand manner, and tailoring approaches to individual patient needs. TJ has experience as a team physio for Auckland United FC and North Shore Rugby FC.

    Sports Injury Assessment & RehabilitationVALD AssessmentExercise RehabDry NeedlingSpinal ManipulationSports Massage
    5.0 (76 reviews)
  7. Active + Milford Physiotherapy

    Active + Milford Physiotherapy offers a holistic approach to recovery and enhanced well-being, guiding clients back to their best selves. Their skilled physiotherapists focus on identifying the root causes of discomfort through comprehensive assessments and meticulous diagnostic processes. They utilize a range of techniques, including advanced video analysis of biomechanics and personalized exercise prescriptions. The clinic caters to diverse clientele, including athletes, individuals with spine, joint, or muscle injuries, and those experiencing pain. Their team holds postgraduate qualifications and specialized training in modalities such as acupuncture, dry needling, and manipulation, aiming to elevate overall function and quality of life.

    PhysiotherapyRehabilitationSports PhysioInjury PreventionPain ManagementVideo Analysis
    5.0 (13 reviews)
  8. Sanctuary Milford

    Sanctuary Milford Thai Massage offers traditional Thai massage in a tranquil atmosphere. The team includes certified therapists with extensive experience in the Thai massage industry. They provide a range of treatments focused on relaxation, rejuvenation, and healing, aiming to relieve stress and restore the body and mind. Facilities include single and couple treatment rooms. Therapists like Em specialize in strong, deep tissue massages, while Cake is noted for deeply relaxing and tension-relieving massages. Daisy is recognized for her attentive approach, adjusting pressure and focusing on specific needs with a therapeutic and relaxing technique. The establishment emphasizes professional and friendly service, aiming for high-quality treatments and customer satisfaction.

    Traditional Thai MassageThai Style Oil MassageDeep Tissue MassagePregnancy MassageHot Stone MassageFoot Reflexology
    5.0 (227 reviews)
  9. O HANDS

    O Hands is a physical therapy clinic in Forrest Hill, Auckland, offering specialised hand therapy services. The clinic focuses on the assessment and treatment of functional loss in the upper limb, with particular attention to the elbow, forearm, wrist, thumb, palm, and fingers. They treat common injuries such as post-fractures, sprains, nerve injuries like carpal tunnel syndrome, and tendonopathies including tennis elbow and De Quervain's. The team also provides post-surgical rehabilitation for conditions like trigger finger and tendon repairs, and creates customised splints and casts. O Hands aims to provide a personalised, caring, and effective therapy approach, helping individuals recover and return to activities they enjoy. They are conveniently located near North Shore Hospital and other medical services.

    Hand therapyElbow rehabilitationWrist rehabilitationFinger rehabilitationSplintingCasting
    5.0 (6 reviews)
  10. Studio Reform

    Sports massage therapist offering therapeutic treatments in Wairau Valley, Auckland.

    Sports massageTherapeutic massage
    5.0 (8 reviews)