Laura Braid Psychology — Psychologist in Browns Bay, E7

Address13 Bute Road 0630, Browns Bay, E7

Phone+6421733953

Websitelaurabraidpsychology.co.nz

Laura Braid is a UK-trained, NZ Registered Psychologist based in Browns Bay, Auckland. She offers evidence-based psychology and wellness services, drawing from Attachment Theory, Acceptance and Commitment Therapy, Schema Therapy, Compassion Focused Therapy, Somatic, and Trauma-Informed Therapy, including Trauma-Sensitive Yoga. Laura's approach is holistic and values-driven, aiming to normalise conversations around mental health and foster self-awareness, self-compassion, healing, and growth. She believes mental health is intrinsically linked with physical and spiritual health. Her practice is built on values of connection, self-awareness, compassion, acceptance, authenticity, collaboration, and integrity. Laura works with clients seeking to understand themselves better, manage unhelpful thought patterns, overcome inner critics, cultivate self-compassion, navigate change, find meaning, live with more presence, and heal.

Best for

  • Individuals seeking self-understanding
  • Those managing inner critics
  • People wanting to cultivate self-compassion
  • Clients focused on healing and growth
Key servicesTherapy Sessions, ACC Sensitive Claims, Trauma-Sensitive Yoga, Breathwork Workshops
Tagspsychologist, auckland, browns bay, trauma, act, schema therapy, compassion focused therapy, somatic therapy, trauma-sensitive yoga, mindfulness

Location

Also in Browns Bay