Get Coached — Life coach in Blockhouse Bay, E7

Phix Physiotherapy offers personalised, professional, and purposeful recovery and rehabilitation services. They focus on understanding the root cause of issues through education and evidence-based techniques, aiming to improve overall wellbeing and help clients move better, feel stronger, and live fully. Their approach combines the latest research with hands-on treatment, including guided exercise, manual therapy, joint mobilisations, dry needling, and cupping. The clinic features modern facilities and a fully equipped rehab gym. They cater to individuals recovering from injury, surgery, or seeking return-to-sport and work programs.

Advanced Rehab offers a comprehensive physiotherapy service led by Sean McHugh. Their approach focuses on empowering individuals through hands-on treatment, straightforward advice, and tailored exercises to alleviate pain and improve mobility. They cater to a diverse clientele, including athletes with sports injuries, the elderly, and individuals experiencing general aches and pains. Services extend to sports physiotherapy, injury rehabilitation, massage therapy, orthopaedic rehabilitation, occupational therapy, and manual handling training. Advanced Rehab also provides ACC-registered physiotherapy and acupuncture, with options for home visits for those unable to attend their clinics in Blockhouse Bay, Glendowie, and Ponsonby.

Jessica McGregor is a qualified neuromuscular massage therapist with over 18 years of experience. She has worked in various settings, including alongside chiropractors and at sporting events, and now focuses on her home-based clinic. Jessica is passionate about massage, having experienced its benefits firsthand through her own journey with chronic pain, injuries, headaches, stress, and anxiety. She enjoys working with women from diverse backgrounds and is dedicated to helping clients find relief from pain and tension. Her approach involves attentive listening and precise application of pressure to address individual needs, ensuring clients feel significantly better after each session.