Exercise Psychology — Life coach in Beach Haven, E7
Address30 Launch Road Hobsonville 0616, Beach Haven, E7
Phone+64220883686
Websiteexercisepsychology.co.nz
Ashley Clark offers Exercise Psychology services in Auckland, combining physical and mental exercise in an outdoor environment. This approach aims to improve mood, clarity of thought, and resilience through movement and fresh air. Services include 'Walk & Talk' sessions for coping strategies in nature, mental skills coaching for sports performance, and specialized support for behaviour, emotional regulation, and meal challenges in children and adults. Ashley's modern, informal, and tailored approach empowers clients to develop lifelong skills. Ashley holds a Masters in Psychology but is not a registered psychologist.
Best for
- Individuals seeking outdoor therapy
- Athletes
- Children and adults with specific challenges
- Those preferring an informal approach
| Key services | Walk & Talk sessions, Mental skills coaching, Specialised support for behaviour, Specialised support for emotional regulation, Specialised support for meal challenges, Tailored coaching sessions |
| Tags | exercise psychology, life coach, auckland, beach haven, hobsonville, walk and talk, mental skills, sport psychology, resilience, emotional regulation |
Location
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