ConTact C.A.R.E Central Auckland — Physical therapy clinic in Avondale, E7
Address55 Owairaka Avenue Mount Albert 1025, Avondale, E7
Phone+642102496365
Websitecontactcarecentral.co.nz
ConTact C.A.R.E Central Auckland offers physical wellbeing sessions using Flinchlock® bodywork. Their approach gently works with the bones, breath, and nervous system to resolve deep patterns of tension caused by shock, injury, or overwhelm. Practitioners Nancy Wijohn and Kelly Nash focus on releasing outdated bone responses stored in the skeleton, aiming to increase space, movement, and overall life quality. They work with individuals experiencing chronic pain, injuries, head trauma, chronic fatigue, stress, burnout, and post-surgery recovery. Sessions involve subtle, non-forceful contact, with clients fully clothed and can be tailored to lying, sitting, or standing positions. The clinic also provides Foundation Courses for practitioners, carers, and individuals interested in learning practical skills for pain relief and support.
Best for
- Individuals with chronic pain
- Those recovering from injuries or trauma
- People experiencing stress and burnout
- Practitioners seeking new skills
| Key services | Flinchlock® bodywork, 1:1 sessions, Foundation Courses, Student/senior discounts |
| Tags | physical therapy, pain relief, injury recovery, trauma recovery, nervous system, bodywork, Auckland, Flinchlock, stress management, wellbeing |
Location
Also in Avondale
Thai massage therapy in Mount Albert, Auckland. Open daily from 10 AM to 8 PM, except Thursdays.
Physiotherapy practice offering services Monday to Friday from 9 AM to 5 PM.
Total Mums is a physiotherapy clinic in Avondale, Auckland, specializing in pregnancy and post-pregnancy related pain. They offer individualized physiotherapy services to women experiencing physical challenges during this phase of life. The clinic treats conditions such as back pain, pelvic pain, symphysis pubis dysfunction, rib pain, neck pain, and carpal tunnel syndrome during pregnancy. Post-natally, they address separated abdominal muscles, core weakness, and pain in the neck, shoulders, back, knees, or wrists. Total Mums also provides pregnancy massage and post-pregnancy massage, conducted by physiotherapists with a special interest in women's health. Their services aim to help restore physical well-being and manage injuries related to childcare or sport.