Wendy Matthews | Therapy | Counselling | Mindfulness | Self-Awareness | Breathwork — Counselor in Auckland, E7
Address1 Gibraltar Crescent Parnell 1021, Auckland, E7
Phone+64220240867
Websitewendymatthews.co.nz
Wendy Matthews offers therapy, counselling, and breathwork services both in-person and online. Her approach integrates therapeutic conversation, nervous system awareness, and breathwork practices to facilitate emotional and physiological change. Wendy previously worked as a criminal barrister and has over fifteen years of experience studying contemplative practices in India. She works with clients experiencing anxiety, trauma, relationship difficulties, life transitions, emotional overwhelm, and patterns of self-criticism. Her trauma-informed therapy focuses on helping individuals understand their inner world, regulate their nervous system, and develop a more grounded relationship with themselves and others. Sessions are available to clients throughout New Zealand and internationally.
Best for
- Individuals seeking trauma-informed therapy
- Clients interested in breathwork and nervous system regulation
- People experiencing anxiety and emotional overwhelm
- Those navigating life transitions or relationship issues
| Key services | Counselling, Breathwork therapy, Online therapy, In-person therapy, Meditation guidance |
| Tags | therapy, counselling, breathwork, mindfulness, anxiety, trauma, online therapy, in-person therapy, emotional healing, nervous system regulation |
Location
Also in Auckland
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